Business Details
12 Years
experience
Your Partner in Integrative Wellness and Preventive Care
At Embrace Health, we have redefined the approach to health and wellness through our integrative, patient-centered model. Our practice is built on the belief that true wellness requires addressing the root causes of health challenges rather than offering temporary fixes. With a team of highly trained professionals specializing in chiropractic care, acupuncture, massage therapy, and Pilates, we provide coordinated, holistic treatments tailored to each individual's needs. Our providers bring decades of combined experience in treating conditions ranging from chronic pain and sports injuries to stress-related disorders and women's health issues.We emphasize long-term wellness through education, self-care tools, and evidence-based therapies that align with the body's natural healing processes. Our commitment to excellence is reflected in our comprehensive evaluations, personalized treatment plans, and ongoing collaboration with patients' primary care physicians when needed. By integrating ancient healing practices with modern techniques, we empower individuals to achieve optimal health and prevent future complications. Our San Francisco clinic serves as a hub for those seeking sustainable wellness solutions in a supportive, professional environment.
Services
Chiropractic Care
Acupuncture
Massage Therapy
Pilates Training
Wellness Membership
Details
- Year established: 2014
Highlights and features
- We offer personalized, patient-centered treatment plans addressing root causes of health issues
- Our team includes Certified Chiropractic Sports Physicians and licensed acupuncturists
- We utilize comprehensive exams to identify and treat underlying health imbalances
- We provide self-care education to support long-term wellness maintenance
- Our integrative approach combines multiple disciplines for comprehensive healing
What people say
Effective pain relief
Knowledgeable staff
Personalized treatment
Comprehensive approach
Professional environment
Services
Chiropractic Care
Our chiropractic treatments address musculoskeletal issues through manual adjustments and specialized techniques. We treat spine, shoulder, hip, and knee pain using comprehensive exams to identify root causes. Patients receive personalized care plans incorporating self-care tools for lasting relief. Our Certified Chiropractic Sports Physicians utilize activator methods, Graston technique, and therapeutic exercises to improve mobility and reduce pain.
Acupuncture
This ancient healing practice treats pain, anxiety, and chronic conditions by restoring bodily balance. Our licensed practitioners use fine needles to stimulate energy flow and trigger natural healing processes. Treatments address hormonal imbalances, stress-related disorders, and musculoskeletal pain without pharmaceutical side effects. We combine traditional acupuncture with modern techniques like electro-stimulation and moxibustion for enhanced effectiveness.
Massage Therapy
Our certified massage therapists provide targeted treatment for muscle tension, sports injuries, and stress-related conditions. Services include deep tissue, prenatal, and sports massage modalities tailored to individual needs. Sessions incorporate myofascial release and trigger point therapy to improve circulation and reduce pain. Prenatal massage utilizes specialized positioning for safe, effective treatment during pregnancy.
Pilates Training
Private and group Pilates sessions focus on improving core strength, posture, and body alignment. Our certified instructors use reformer equipment and mat exercises to enhance flexibility and prevent injuries. Programs are adapted for all fitness levels, including pre- and post-natal clients. The practice emphasizes mind-body connection through controlled movements and proper breathing techniques.
Wellness Membership
This monthly program combines chiropractic, acupuncture, and massage services for proactive health maintenance. Members receive scheduled treatments to prevent pain recurrence and detect imbalances early. The membership includes discounted rates on additional services and personalized wellness guidance. Our approach focuses on sustaining optimal health through regular, integrative care sessions.
People
Dr. Katharine Randall
Chiropractor, Certified Chiropractic Sports Physician
Doctor of Chiropractic with over 15 years experience treating sports injuries and musculoskeletal conditions. Specializes in non-invasive care for athletes and active individuals. Former field medical provider for multiple sports events and president of San Francisco District of California Chiropractic Association.
Kristi Oshiro
Licensed Acupuncturist and Herbalist
Master's degree in Traditional Chinese Medicine with expertise in pain management and women's health. Combines acupuncture, herbal medicine, and lifestyle counseling for holistic treatment. Specializes in treating emotional imbalances and stress-related disorders using integrative approaches.
Kristin Viola
Certified Massage Therapist
16 years of experience in deep tissue and prenatal massage therapy. Specializes in treating athletes and prenatal clients with customized bodywork techniques. Focuses on creating therapeutic environments that promote physical and mental well-being through compassionate, body-positive care.
Jacob Beltran
Certified Massage Therapist
Recent graduate combining massage therapy with kinesiology expertise to treat muscle tension and sports-related injuries. Offers balanced sessions addressing both relaxation needs and specific pain points. Specializes in helping office workers and athletes achieve musculoskeletal relief through targeted techniques.
Erendira Mora
Certified Massage Therapist
Hospital-trained therapist with expertise in medical massage for complex conditions including TMJ pain and neurological disorders. Provides both therapeutic and relaxation-focused treatments tailored to individual needs. Specializes in creating personalized sessions that address specific musculoskeletal challenges and stress-related tension.
Questions
What makes Embrace Health's approach different from conventional clinics?
We focus on identifying and treating root causes through integrative care rather than temporary symptom relief.
Do you accept insurance for chiropractic and acupuncture services?
We work with various insurance providers and will verify your benefits during your initial visit.
What should I expect during my first acupuncture session?
A comprehensive health assessment followed by treatment incorporating needles, cupping, or herbal recommendations.
Are prenatal massage services available?
Yes, we offer specialized prenatal massage with appropriate positioning for all trimesters.
How often should I receive chiropractic adjustments?
Treatment frequency depends on individual needs, typically starting with weekly sessions then tapering.
Can Pilates help with injury rehabilitation?
Yes, our instructors adapt exercises to support recovery while building core strength and flexibility.
