Business Details
8 Years
experience
Holistic Massage Therapy and Wellness Services in Arvada
At Boundless Body & Wellness, we are dedicated to transforming lives through integrated wellness services that harmonize the mind, body, and spirit. Founded in 2018, our Arvada-based practice combines massage therapy, energy therapy, yoga, and health coaching to address both physical and emotional well-being. Our team of certified professionals brings decades of combined experience, utilizing advanced techniques such as CranioSacral Therapy, Lymphatic Drainage, and Trauma Touch to alleviate pain and promote holistic healing. We prioritize personalized care, adapting each session to individual needs while fostering an inclusive environment that respects all identities.Recognized as Arvada's Best Massage Therapist since 2018, we emphasize education, preventive care, and client empowerment through services like mindful eating guidance and stress management coaching. Our commitment to excellence is reflected in our custom-developed protocols, ongoing professional development, and a client-centered approach that has earned us consistent five-star reviews.
Services
Massage Therapy
Energy Therapy
Yoga Classes
Health Coaching
Lymphatic Drainage
Prenatal Massage
CranioSacral Therapy
Trauma Touch
CBD Massage
Mindful Eating Guidance
Details
- Year established: 2018
Highlights and features
- We offer integrated bodywork techniques tailored to individual injury recovery needs
- Our therapists combine 20+ years of clinical experience with ongoing professional development
- We provide trauma-informed care with specialized training in emotional resiliency
- Our custom-developed wellness bundles combine multiple therapies for holistic healing
- We maintain a 98% client retention rate through personalized treatment adaptation
What people say
Best massage ever
Chronic pain relief
Trauma recovery
Personalized approach
Expert practitioners
Services
Massage Therapy
Our therapeutic massage integrates neuromuscular techniques, deep tissue work, and myofascial release to address chronic pain and improve mobility. Certified practitioners customize sessions using Swedish, sports, and trigger point therapies, adapting to individual needs through 680+ hour training programs. Sessions incorporate CBD oil options and Arnica-based lotions for enhanced recovery, targeting muscle imbalances and postural issues through evidence-based protocols.
Energy Therapy
This holistic energy balancing combines Usui Reiki with vagus nerve stimulation using tuning forks. Practitioners employ light touch and sound frequencies to reduce stress, enhance immune function, and promote emotional release. Sessions integrate chakra alignment and EFT tapping techniques, addressing PTSD symptoms and anxiety through non-invasive energy flow restoration that complements medical treatments.
Health Coaching
Board-certified wellness coaches provide personalized programs for emotional eating, hormonal balance, and stress management. Using MB-EAT principles and Precision Nutrition methodologies, we develop sustainable lifestyle changes through mindful eating practices and sleep optimization strategies. Sessions combine behavioral psychology with nutritional science to address midlife health challenges and improve overall well-being.
Yoga Classes
Trauma-informed yoga instruction offers accessible practices for all skill levels, focusing on breath-work and mindful movement. Certified instructors adapt sessions for prenatal clients, athletes, and individuals with chronic pain conditions. Classes emphasize nervous system regulation through gentle flows and restorative poses, integrating yogic philosophy with modern neuroscience for improved mental health outcomes.
Lymphatic Drainage
Specialized manual lymph drainage techniques stimulate circulation and immune function through gentle rhythmic movements. This therapy addresses post-surgical swelling, chronic inflammation, and detoxification needs using standardized protocols developed by the Chikly Institute. Sessions incorporate sequential compression guidance and self-care education for sustained lymphatic health improvements.
People
Amber Stevens
Owner, Licensed Massage Therapist & Health Coach
National Board-Certified Health Coach with 15+ years in integrative wellness. Developed mindful eating programs combining neuroscience and nutrition. Holds advanced certifications in trauma recovery and sleep optimization from Precision Nutrition.
Tracy Schmidt
Licensed Massage Therapist
20-year veteran bodyworker specializing in neuromuscular therapy and trauma recovery. Certified in CranioSacral Therapy through Upledger Institute. Graduated top of class from Colorado School of Healing Arts' 680-hour program.
Autumn Miller
Licensed Massage Therapist
7-year specialist in deep tissue and prenatal massage with psychology background. Integrates mental health principles into bodywork practice. Completed advanced training in trauma touch therapy at Colorado School of Healing Arts.
Jamie Everton
Energy Therapy Practitioner
Level 3 Usui Reiki Master with 10 years of energy healing experience. Certified EFT/Tapping instructor and mindfulness educator. Combines energy work with death doula training to support holistic well-being.
Ashley Bozarth
Yoga Instructor
Trauma-informed yoga teacher with 200-hour specialized training. Develops accessible classes for diverse populations including service industry professionals. Integrates breath-work techniques with movement therapy for nervous system regulation.
Questions
What makes your massage therapy different from typical spas?
Our therapists combine 600-700 hour certifications with ongoing specialty training in trauma recovery, prenatal care, and medical massage. Sessions integrate multiple modalities tailored to your specific musculoskeletal needs and health history.
Do you offer services for chronic health conditions?
Yes, our practitioners work with clients on conditions like fibromyalgia, TMJ disorders, and chronic migraines using specialized techniques including myofascial release, craniosacral therapy, and lymphatic drainage.
Are your yoga classes suitable for beginners?
All classes offer modifications for various abilities. Instructors provide prop assistance and alternative poses to accommodate injuries, limited mobility, or pregnancy while maintaining therapeutic benefits.
How do health coaching sessions work?
Initial 90-minute consultations assess your health history, goals, and lifestyle factors. Follow-ups use mindful eating principles and stress management techniques to create sustainable behavior changes aligned with your personal values.
What should I expect during energy therapy?
Sessions begin with intention setting followed by gentle touch techniques. Most clients experience deep relaxation with some reporting emotional releases. Practitioners use chakra assessments to guide energy balancing throughout the session.
Do you accept insurance or offer package deals?
We provide superbills for potential insurance reimbursement. Current promotions include seasonal discounts and wellness bundles combining multiple services at reduced rates for comprehensive care.
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