Business Details
Expert Massage Therapy in Littleton, CO
At Cornerstone Wellness & Medical Massage Group, we are dedicated to helping clients achieve wellness naturally through personalized, expert care. Our team of licensed massage therapists brings decades of combined experience and specialized training in modalities such as deep tissue, myofascial release, and sports massage. We prioritize client-centered solutions, addressing chronic pain, injury recovery, and stress reduction with techniques tailored to individual needs.Our commitment to excellence is reflected in our comprehensive approach, which integrates evidence-based practices and ongoing professional development. By fostering a peaceful, supportive environment, we empower clients to live fuller, healthier lives free from debilitating discomfort. With convenient online booking and flexible scheduling, we strive to make therapeutic massage accessible to all.
Services
Deep Tissue Massage
Sports Massage
Swedish Massage
Myofascial Release
Trigger Point Therapy
Joint Mobilization
Ashiatsu Therapy
Highlights and features
- Our team includes nationally certified massage therapists with expertise in chronic pain management.
- We offer customized treatment plans combining multiple massage modalities for optimal results.
- Clients benefit from evidence-based techniques like myofascial release and trigger point therapy.
- Online booking system provides 24/7 access to schedule appointments at your convenience.
- Specialized services address sports injuries, postural imbalances, and stress-related conditions.
What people say
Turned my life around
Severe headaches gone
Regained my life
Successful treatment
Knowledgeable therapists
Services
Deep Tissue Massage
Targeting chronic muscle tension and injuries through focused pressure techniques. This service addresses adhesions in deeper muscle layers, promoting pain relief and improved mobility. Ideal for individuals with persistent discomfort from repetitive strain or postural imbalances.
Sports Massage
Specialized treatments for athletes before, during, and after competition. Enhances recovery times, prevents injuries, and optimizes physical performance through targeted soft tissue manipulation and stretching techniques tailored to specific sports demands.
Myofascial Release
Gentle sustained pressure applied to fascial restrictions improves mobility and reduces pain. Effective for chronic conditions like fibromyalgia and scoliosis, this technique restores natural movement patterns and addresses systemic tension patterns.
Ashiatsu Oriental Bar Therapy
Using overhead bars for balance, therapists apply broad, flowing strokes with their feet. This deep compression technique effectively releases muscle tension while maintaining client comfort through controlled pressure application.
Trigger Point Therapy
Focused pressure on specific muscle knots that cause referred pain. Combines ischemic compression with stretching to eliminate tension patterns, providing relief from headaches, joint pain, and chronic muscular discomfort.
People
Karla Freitag
Massage Therapist
Licensed Massage Therapist with 15+ years experience specializing in geriatric massage and Ashiatsu therapy. Combines deep tissue work with holistic wellness principles to create customized treatment plans for improved mobility and pain management.
Beth Velasquez
Massage Therapist
Former educator turned certified massage therapist offering sports massage and injury recovery treatments. Integrates fitness expertise with therapeutic techniques to address athletic injuries and chronic pain conditions using evidence-based approaches.
Ashley Phelps
Massage Therapist
Passionate about helping clients recover from injuries through personalized massage therapy. Focuses on structural balance and functional improvement, drawing from personal experience with rehabilitation to create effective, compassionate treatment strategies.
Questions
What types of massage do you offer?
We provide deep tissue, sports massage, Swedish massage, myofascial release, trigger point therapy, joint mobilization, and Ashiatsu Oriental Bar Therapy tailored to individual needs.
How do I book an appointment?
Use our 24/7 online booking system to select your preferred service, therapist, and time slot. Create an account and complete payment to confirm your reservation.
Do you offer gift certificates?
Yes, digital gift certificates for massage services are available through our website and can be purchased in any denomination.
What should I expect during my first visit?
Your initial session includes a consultation about health history and goals, followed by a customized massage using techniques suited to your specific conditions and preferences.
Do you accept insurance or auto accident claims?
While we don't bill insurance directly, we provide documentation for potential reimbursement. Many clients use flexible spending accounts or submit claims for auto accident-related treatments.
