Havana Health Spa

At Havana Health Sauna, we are dedicated to providing a unique and rejuvenating experience for our guests. Our sauna and spa services are designed to promote overall well-being, relaxation, and rejuvenation. We offer a range of services, from traditional Korean massage to dry sauna therapy, crystal room treatment, and mud room relaxation.

Our Services

Our services are designed to promote physical and mental well-being. We offer the following services:

Sauna Services

• Dry Sauna: Our dry sauna helps your body get rid of toxic metals picked up from the environment. It's great for weight loss, and you can burn up to 300 calories in one sauna session.
• Crystal Room: Our crystal room helps your digestive system, blood vessels, and skin health. It's designed to re-energize and rejuvenate your body.
• Hot and Cold Tubs: Our hot and cold tubs use heat to increase blood flow and relaxation.
• Massage: Our massages are designed to reduce stress, ease pain, and promote overall relaxation.
• Body Scrub: Our Korean-style body scrub removes dead skin cells and promotes healthy, smooth skin.
• Oil Treatment: Our oil treatment combines with milk and other ingredients to nourish and rejuvenate your skin.

Membership and Packages

We offer several membership and package options to fit your needs. Our unlimited sauna package includes access to our dry sauna, hot and cold tubs, steam sauna, crystal room, mud room, locker room, soap, and one towel. Additional towels are available for an extra $1.

Benefits of Sauna

Sauna therapy has numerous benefits, including:

• Detoxifying the body by removing toxins stored in fat cells
• Improving circulation and reducing blood pressure
• Relieving stress and promoting relaxation
• Improving skin health and reducing inflammation
• Enhancing overall well-being

Contact Us

Feel free to contact us with any questions or to make a reservation. We're open 365 days a year and offer flexible hours to accommodate your schedule.