Business Details
Your Trusted Massage Therapy Experts in Columbus, OH
At Essentials Therapeutic Massage & Bodywork, we prioritize individualized care through a diverse range of holistic therapies designed to align with your unique lifestyle and wellness goals. Our team of licensed professionals is dedicated to fostering balance across body, mind, and spirit by combining personalized massage techniques with complementary modalities. With expertise in addressing chronic pain, stress reduction, and mobility enhancement, we serve as a trusted partner in your wellness journey. Our therapists bring extensive training and certifications in specialized therapies, ensuring tailored sessions that adapt to evolving client needs. We emphasize open communication to optimize therapeutic outcomes, whether through targeted pain management or relaxation-focused treatments.Our commitment extends beyond sessions through educational offerings like nutrition counseling and wellness classes, reinforcing sustainable health practices. By integrating evidence-based techniques such as Neuromuscular Therapy and CranioSacral Therapy, we deliver measurable improvements in physical comfort and overall well-being. Our practice maintains rigorous professional standards, with all therapists licensed by the Medical Board, ensuring safe and effective care. We accommodate diverse schedules with extended weekday hours and weekend availability, prioritizing accessibility without compromising quality. Through consistent focus on client-centered service since our founding, we have established ourselves as a reliable resource for therapeutic support in Columbus, Ohio.
Services
Swedish Massage
Neuromuscular Therapy
Deep-Tissue Massage
Fascial Release
Hot Stone Massage
CranioSacral Therapy
Reflexology
Reiki
Wellness Classes
Nutrition Counseling
Highlights and features
- We offer personalized massage therapies tailored to individual wellness goals.
- Our therapists hold specialized certifications in Neuromuscular Therapy and CranioSacral Therapy.
- We integrate evidence-based techniques with holistic approaches for comprehensive care.
- We provide extended hours including evenings and weekends for client convenience.
- We emphasize client education through wellness classes and nutrition counseling.
What people say
Personalized treatments
Professional therapists
Effective pain relief
Relaxing environment
Knowledgeable staff
Services
Swedish Massage
Swedish Massage combines stroking, kneading, and friction techniques to reduce muscular tension and enhance circulation. Ideal for first-time clients, this therapy promotes overall well-being through traditional methods that prepare the body for deeper treatment when needed. Our therapists customize pressure levels to individual comfort thresholds.
Neuromuscular Therapy
Neuromuscular Therapy targets muscle groups, fascia, and trigger points using focused pressure to alleviate chronic pain. This specialized deep-tissue approach addresses underlying causes of discomfort while promoting relaxation. Sessions often incorporate complementary therapies for enhanced effectiveness in managing persistent pain patterns.
Deep-Tissue Massage
Deep-Tissue Massage applies firm pressure to address underlying muscle layers and fascia, breaking scar tissue and relieving chronic tension. Therapists work closely with clients to determine optimal pressure levels, making this therapy particularly effective for individuals with specific musculoskeletal concerns or injury recovery needs.
Hot Stone Massage
Hot Stone Massage utilizes heated stones placed on key body areas combined with massage techniques to improve circulation and induce deep relaxation. The therapeutic heat penetrates muscle layers, making this treatment especially beneficial for clients with muscle stiffness or those seeking enhanced relaxation during their session.
CranioSacral Therapy
CranioSacral Therapy employs light pressure to address the head, spinal column, and sacrum, promoting nervous system balance. This gentle approach helps alleviate headaches, neck pain, and stress-related conditions by optimizing cerebrospinal fluid flow and releasing tissue restrictions throughout the body.
People
Amiee Romans
Owner and Director
Licensed Massage Therapist since 2000 with expertise in Neuromuscular Therapy and CranioSacral Therapy. Specializes in pain management for fibromyalgia and nerve disorders while teaching wellness education and serving as former OSU Athletics consultant.
Erin Lester
Licensed Massage Therapist
Specializes in Swedish and deep-tissue massage with background in physical therapy rehabilitation. Combines trigger point therapy and myofascial cupping to create customized sessions that address individual client needs through both relaxation and therapeutic techniques.
Jane Stevenson Wilson
Certified Massage Therapist
Practicing therapist since 1979 with expertise in Reflexology, Reiki, and QiGong. Focuses on holistic healing through energy work and partner massage instruction while maintaining certification as a Reiki Master since 1999 to support comprehensive wellness approaches.
Questions
What massage types do you offer?
We provide Swedish, Deep-Tissue, Neuromuscular Therapy, Hot Stone, CranioSacral Therapy, Reflexology, Reiki, and specialized cupping treatments tailored to individual needs.
Are your therapists licensed?
All our therapists are licensed by the Medical Board with specialized certifications in various therapeutic modalities and continuing education requirements.
How do I book an appointment?
Schedule through our website or call (614) 488-8012 during operating hours. First-time clients receive $10 off sixty-minute sessions with coupon mention.
What should I expect during my first visit?
Therapists conduct initial consultations to understand your wellness goals, medical history, and pressure preferences before customizing your treatment plan during the session.
Do you offer corporate wellness services?
Yes, we provide On-site Chair Massage for corporate events, health fairs, and wellness programs with customized scheduling options for organizations.
Are gift certificates available?
Yes, gift certificates for massage sessions and wellness packages can be purchased through our office for any denomination or specific service.
