Business Details
14 Years
experience
Your Trusted Massage & Wellness Destination in Columbus, OH
Thrive Massage & Wellness is a locally owned wellness destination in Columbus, Ohio, dedicated to redefining spa experiences through personalized care. Founded in 2012, we combine therapeutic massage, infrared sauna therapy, and holistic wellness services to address individual health needs. Our team of licensed therapists specializes in deep tissue, sports, and TMJ massage, alongside advanced techniques like cupping and sound therapy.We prioritize 60-minute sessions that last the full duration, ensuring clients receive maximum benefit. Our infrared saunas offer detoxification, pain relief, and immune support, while partnerships with local dental offices extend TMJ treatment accessibility. With a focus on community, education, and preventive care, we aim to create a sanctuary where clients achieve lasting wellness through expert care and cutting-edge modalities.
Services
Therapeutic Massage
Infrared Sauna
Acupuncture
Sound Therapy
Cupping Therapy
Sports Massage
Prenatal Massage
TMJ Treatment
Lymphatic Massage
Reflexology
Details
- Year established: 2012
Highlights and features
- 60-minute massage sessions that last the full duration, not shortened industry standards
- Advanced TMJ-certified therapists available 7 days a week
- Clinically proven infrared sauna therapy for detoxification and pain relief
- Personalized treatment plans combining massage, energy work, and wellness coaching
- Locally owned with specialized therapists in sports, prenatal, and geriatric care
What people say
AMAZING therapists
10 stars
Top notch service
Expert staff
Intensive experience
Services
Therapeutic Massage
Customized therapeutic massage addresses chronic pain, muscle tension, and mobility issues through deep tissue work, trigger point therapy, and myofascial release. Our licensed therapists tailor techniques to individual needs, combining Swedish, neuromuscular, and sports massage modalities. Ideal for desk workers, athletes, and post-surgical recovery, this service improves circulation, reduces inflammation, and restores functional movement patterns.
Infrared Sauna Therapy
Full-spectrum infrared sauna sessions penetrate deep into tissues to promote detoxification, pain relief, and immune system support. Unlike traditional saunas, our Sunlighten units heat the body directly rather than the air, allowing safer, more comfortable sessions. Regular use improves cardiovascular health, reduces stress, and enhances cellular renewal through controlled heat exposure.
TMJ Massage Therapy
Specialized TMJ treatment targets jaw, neck, and shoulder muscles to alleviate temporomandibular joint disorders. Certified therapists use precise techniques to relieve facial pain, clicking sounds, and headaches caused by teeth grinding or arthritis. Sessions combine soft tissue work with postural correction to improve jaw mobility and reduce chronic tension patterns.
Sound Therapy
Sound table sessions use low-frequency vibrations to stimulate alpha brainwave production and ease anxiety. Clients experience deep relaxation as harmonic waves resonate through the body, promoting nervous system balance. This non-invasive therapy complements massage treatments for stress reduction and mental clarity.
Sports Massage
Performance-focused massage prepares muscles for activity, enhances recovery, and prevents injuries through facilitated stretching and circulatory techniques. Designed for professional and recreational athletes, sessions target sport-specific muscle groups while incorporating post-massage sauna therapy to accelerate lactic acid removal and tissue repair.
People
Susan Rieser
Founder & Chief Wellness Officer
Susan Rieser founded Thrive Massage & Wellness after studying energy medicine, combining her illustration background with healing practices. She leads with a vision for accessible, holistic wellness in Columbus, Ohio.
Codi Barnhouse
Licensed Massage Therapist
Codi Barnhouse specializes in TMJ therapy and therapeutic massage, holding advanced certification in jaw pain relief. Her approach focuses on pain reduction and muscle relaxation through customized treatment plans.
Angelita H.
Licensed Massage Therapist
Angelita brings expertise in injury recovery and deep tissue work, offering specialized treatments for fibromyalgia and geriatric care. Her techniques combine cupping, bamboo massage, and myofascial release for comprehensive healing.
Questions
What makes Thrive's massage sessions different from other spas?
Our 60-minute sessions last the full duration, unlike industry-standard shortened sessions. We combine clinical expertise with personalized treatment plans for lasting results.
Do you offer specialized treatments for chronic pain?
Yes, we provide TMJ therapy, myofascial release, and neuromuscular massage specifically designed for chronic pain management and mobility improvement.
Can I combine massage with other wellness therapies?
Our Premier Package combines infrared sauna therapy with massage for enhanced detoxification and muscle recovery. Sound therapy and cupping can also be added to sessions.
Are your therapists certified in specific techniques?
Our team includes Advanced TMJ-certified therapists, Reiki practitioners, and specialists in sports, prenatal, and geriatric massage modalities.
What are your cancellation policies?
Appointments canceled with 24 hours notice avoid fees. Missed appointments incur partial or full charges depending on frequency, ensuring fair access for all clients.
