Therapeutic Alliance Massage Therapy

Welcome to Progressive Rehab Massage Therapy, a professional massage therapy practice serving clients in Nashua and Keene, New Hampshire. Our mission is to provide a diverse range of therapeutic massage and bodywork services to promote the health and well-being of athletes, individuals involved in sporting events, and anyone seeking relief from pain and discomfort.

Our Team

Our founder and licensed massage therapist, Steph Bedaw, has a passion for helping others achieve their physical and mental well-being. With a strong background in various massage modalities, including myofascial release, deep tissue, sports massage, ROM, hot stone, Swedish, and Thai massage, Steph is dedicated to providing personalized treatment plans tailored to each client's unique needs and goals.

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. This modality is particularly effective in relieving tension and pain in areas such as the neck, back, and shoulders.

Thai Yoga Massage

Thai Yoga Massage is a unique form of bodywork that combines stretching, deep massage, and yoga-like movements. This modality is designed to increase flexibility, relieve muscular tension, and stimulate internal organs, all while promoting relaxation and energy balance.

Trigger Point Release

Trigger Point Therapy is a technique developed by Dr. Janet Travell, which aims to release hyperirritable tender spots in the muscles that refer pain to other areas of the body. This modality is particularly effective in relieving chronic pain and discomfort.

Myofascial Release

Myofascial Release (MFR) therapy focuses on releasing muscular shortness and tightness, addressing a wide range of conditions and symptoms, including pain, stiffness, and limited mobility.

Swedish Massage

Swedish massage therapy is one of the most well-known and widely practiced forms of massage. This modality aims to relax the entire body, improve circulation, and ease tension, promoting overall well-being and relaxation.

Sports Massage

Sports massage is a specialized form of Swedish massage tailored to the unique needs of athletes and individuals involved in sporting events. This modality stimulates circulation, reduces muscle soreness and fatigue, and promotes optimal physical performance.

At Progressive Rehab Massage Therapy, we are committed to providing exceptional care and service to each of our clients. We believe that every individual deserves access to holistic and effective massage therapy, which is why we strive to create a safe, welcoming, and comfortable environment for all our clients.