Business Details
8 Years
experience
Your Trusted Wellness Partner in Keene, NH
Founded in 2018 by Kat and Aaron, Mudita Massage & Wellness Massage & Wellness was established to provide proactive wellbeing services that foster individual and community connection. Our expertise spans massage therapy, yoga instruction, and holistic wellness practices, with a focus on personalized care. We expanded our offerings in 2020 by creating a heated yoga space and adding certified massage therapists to our team. Our approach combines skill, intentionality, and adaptability to meet client needs through services like infrared hot yoga, small-group classes with live music, and therapeutic bodywork.We prioritize creating a welcoming environment with thoughtful details like lush greenery and local artwork. With over five years of combined experience in wellness education and bodywork, we maintain transparency in operations while continuously refining our services to better serve Keene's wellness community.
Services
Massage
Yoga Classes
Couples Massage
Chroma Technology
W. S. Badger Company Products
Yoga for Recovery
Gift Certificates
Packages
Somatic Education
Wellness Memberships
Details
- Year established: 2018
Highlights and features
- We offer personalized care with a team of skilled massage therapists and yoga instructors
- Our heated yoga room features infrared technology for enhanced wellness benefits
- Small class sizes ensure individualized attention during yoga sessions
- Live music enhances Friday evening yoga classes for a unique experience
- Community-focused expansion based on client needs since 2018
What people say
Kind, mindful and caring
Welcoming and relaxing experience
Small classes
Live music
Perfect timing
Services
Massage
Our therapeutic massage services combine traditional techniques with modern wellness approaches. Certified practitioners tailor sessions to individual needs, addressing muscle tension, stress relief, and overall wellbeing. Clients benefit from personalized attention in a serene environment designed to promote relaxation and healing.
Yoga Classes
Offering heated and non-heated yoga classes in an intimate setting. Small group sizes ensure proper form guidance while infrared technology enhances detoxification. Friday evening sessions feature live music for a multisensory experience that supports physical and mental wellness through movement and mindfulness.
Couples Massage
Synchronized massage treatments designed for two people in a shared wellness space. This service promotes mutual relaxation and connection through simultaneous therapeutic bodywork. Ideal for partners seeking a shared self-care experience in a tranquil environment that nurtures relationship wellbeing.
Chroma Technology
Innovative color light therapy integrated with wellness practices. This technology uses specific wavelengths to support mood regulation and energy balance. Practitioners incorporate chromatic lighting into sessions to enhance emotional wellbeing and create customized therapeutic environments that complement massage and yoga experiences.
Yoga for Recovery
Specialized yoga programming focused on physical and emotional healing. This service combines gentle movement with breathwork to support recovery processes. Certified instructors guide students through therapeutic sequences that promote flexibility, strength, and mental clarity in a supportive community setting.
People
Kat
Co-Owner & Yoga Instructor
Certified yoga teacher and massage therapist with specialized training in therapeutic techniques. Co-founded Mudita Massage & Wellness in 2018 to create a community wellness space that combines traditional practices with modern innovations for holistic healing.
Aaron
Co-Owner & Wellness Practitioner
Licensed massage therapist and wellness educator with expertise in bodywork modalities. Partnered with Kat to establish Mudita Massage & Wellness, focusing on creating accessible wellness experiences that integrate physical therapy with mental wellbeing practices for the local community.
Questions
What wellness services do you offer?
We provide therapeutic massage, yoga classes (including heated sessions), couples treatments, and specialized programs like Yoga for Recovery using Chroma light therapy technology.
How can I schedule an appointment?
Call us at 603-903-4221 or visit our website to book massage sessions and yoga classes. We recommend pre-registering for classes to secure your spot.
What makes your yoga classes unique?
Our small-group classes feature live music on Fridays and use infrared heating technology. The intimate setting allows instructors to provide personalized form adjustments and attention.
Are gift certificates available?
Yes, we offer gift certificates for massage sessions, yoga memberships, and wellness packages that make perfect gifts for any occasion.
What are your facility features?
Our wellness center includes a heated yoga room with infrared panels, treatment rooms for massage therapy, and a welcoming space with live plants and local artwork.
