Business Details
21 Years
experience
Your Trusted Partner for Massage & Wellness in Rochester
Healing Haven Massage & Wellness was established in 2005 with a mission to provide holistic health solutions through compassionate care and advanced therapeutic techniques. Our team of highly trained professionals brings 90 years of collective experience in modalities ranging from CranioSacral Therapy to Deep-Tissue Massage. We prioritize personalized care, combining traditional practices with innovative approaches to address chronic pain, stress, and wellness optimization. Our practitioners hold certifications in specialized fields like Reiki, Myofascial Therapy, and Biodynamic Craniosacral Theory, ensuring comprehensive treatment options.Located in Rochester, NY, our historic facility serves as a sanctuary for healing, supported by a commitment to community wellness and continuous professional development. Client testimonials highlight transformative outcomes for conditions like migraines, TMJ disorders, and chronic pain, underscoring our expertise in delivering measurable results. We maintain rigorous hygiene standards and offer flexible services including prenatal massage, senior care, and corporate wellness programs.
Services
CranioSacral Therapy
Deep-Tissue Massage
Ashiatsu Bar Therapy
Hot-Stone Therapy
Reiki Healing
Prenatal Massage
Senior Massage
Sports Massage
Reflexology
Aromatherapy
Details
- Year established: 2005
Highlights and features
- We offer 90+ combined years of experience in advanced therapeutic techniques
- Our practitioners hold certifications in CranioSacral Therapy, Reiki, and Myofascial Release
- Proven success in treating chronic pain conditions like migraines and TMJ disorders
- Personalized treatment plans adapted to individual health needs and goals
- Maintain strict hygiene protocols and continuous professional development
What people say
Phenomenal service
Migraine free
Deeply relaxing session
Miraculous pain relief
Expert knowledge
Services
CranioSacral Therapy
This gentle hands-on therapy improves central nervous system function by releasing restrictions in the craniosacral system. Ideal for migraine relief, chronic pain management, and stress reduction, it benefits clients with conditions ranging from TMJ disorders to post-traumatic stress. Our certified practitioners use subtle manipulations to enhance cerebrospinal fluid flow, promoting natural healing processes.
Deep-Tissue Massage
Targeting deeper muscle layers, this therapy alleviates chronic tension through focused pressure techniques. Effective for sports injuries, repetitive strain, and posture-related pain, it incorporates neuromuscular therapy to address trigger points. Sessions include postural analysis and personalized stretching recommendations to optimize long-term benefits.
Ashiatsu Bar Therapy
Using controlled foot pressure with overhead bars for balance, this deep-tissue modality increases circulation and structural alignment. The broad compression strokes melt away tension while preserving client comfort through customized oil application and temperature regulation.
Prenatal Massage
Specifically adapted for pregnancy, this therapy reduces sciatic pain, swelling, and emotional stress through side-lying positioning. Gentle techniques improve circulation while addressing common discomforts like carpal tunnel syndrome and round ligament pain throughout all trimesters.
Hospice Massage
Tailored touch therapy for terminally ill patients improves comfort through gentle Swedish techniques. Performed bedside or in recliners, it addresses pain management, anxiety reduction, and circulatory support while respecting individual energy levels and mobility limitations.
People
Michele
Founder & Lead Therapist
Licensed since 2000 with advanced CranioSacral training from Upledger Institute, Reiki Master, and yoga instructor. Specializes in chronic pain management and trauma recovery through integrated somatic therapies.
Vicki
Therapeutic Massage Specialist
Certified in prenatal massage and neuromuscular therapy, combines Swedish techniques with targeted deep-tissue work to address musculoskeletal imbalances and stress-related conditions.
Dave
Sports Massage Therapist
Focuses on athletic performance optimization and injury prevention through sports-specific deep-tissue techniques, combining myofascial release with active stretching protocols.
Teal
Wellness Practitioner
Specializes in reflexology and energy healing, integrating chakra balancing with aromatherapy to address emotional stress and promote systemic wellness.
Jillian
Holistic Therapist
Provides customized massage plans for chronic pain sufferers, combining Swedish massage with positional release techniques to improve mobility and reduce inflammation.
Questions
What massage types help chronic pain most?
CranioSacral Therapy and Deep-Tissue Massage show best results for chronic pain, with 85% of clients reporting significant improvement after 6 sessions.
Do you offer couples massage?
Yes, we provide synchronized couples massage in private rooms with customizable modalities, available in 60-90 minute sessions.
Can massage help TMJ disorders?
Our CranioSacral specialists effectively address TMJ issues through gentle jaw realignment techniques combined with postural correction strategies.
What prenatal massage benefits exist?
Prenatal massage reduces swelling, alleviates sciatic pain, improves sleep quality, and decreases anxiety levels through pregnancy-adapted positioning techniques.
How to book event massage services?
Contact our office to coordinate therapist numbers and duration. Pricing starts at $160/hour/therapist for chair massage at corporate events.
What payment options are available?
We accept cash, checks, and Square payments. Special event bookings require full payment one week in advance.
