Business Details
Medical Massage & Yoga Therapy Services
At New Earth Wellness, we specialize in integrating therapeutic bodywork with mindful movement to address acute and chronic physical conditions. Our practice is built on over a decade of combined expertise in medical massage, sports therapy, and yoga, with a focus on injury recovery, pain management, and holistic well-being. Our founder, Sarah, brings a deep understanding of human anatomy through formal education in kinesiology and hands-on experience since 2014. We prioritize personalized care, using evidence-based techniques like trigger point therapy, myofascial release, and rehabilitative yoga to restore mobility and reduce discomfort. Our approach emphasizes collaboration with clients to create tailored treatment plans that align with their health goals.By combining advanced therapeutic methods with a commitment to client education, we aim to empower individuals to achieve lasting physical resilience. All treatments are conducted with strict adherence to safety protocols, including pre-session health assessments. We maintain professional standards through continuous education in specialized areas such as post-surgical recovery and sports injury prevention. Our practice serves clients seeking non-invasive solutions for musculoskeletal issues, stress-related conditions, and performance optimization. With a foundation in both scientific research and practical application, we strive to deliver measurable improvements in mobility, pain reduction, and overall quality of life.
Services
Medical Massage
Sports Massage
Yoga Therapy
Trigger Point Therapy
Fascial Stretch Therapy
Post-Surgery Recovery
Swedish Massage
Deep Tissue Massage
Therapeutic Yoga
Highlights and features
- Certified Massage Therapist with 10+ years of experience in therapeutic bodywork
- Bachelor's degree in Kinesiology with emphasis on exercise science
- Specialized training in post-surgical rehabilitation techniques
- Integrated approach combining medical massage with yoga therapy
- Personalized treatment plans tailored to individual health conditions
Services
Medical Massage
Targeted treatment combining soft tissue manipulation and specialized techniques to address musculoskeletal conditions. Effective for chronic pain management, injury recovery, and inflammation reduction. Utilizes trigger point therapy, myofascial release, and positional release methods to restore mobility and promote natural healing processes in conditions like frozen shoulder and sciatica.
Sports Massage
Performance-focused bodywork designed for injury prevention and athletic recovery. Includes pre-event preparation, maintenance sessions, and post-competition rehabilitation. Incorporates active release techniques and deep tissue work to enhance flexibility, reduce muscle fatigue, and improve range of motion for athletes across all skill levels.
Yoga Therapy
Personalized movement practice integrating therapeutic postures and breathwork for physical rehabilitation and stress reduction. Addresses musculoskeletal imbalances through customized sequences that improve flexibility, strength, and body awareness while supporting recovery from injuries and surgical procedures.
Trigger Point Therapy
Focused treatment targeting hyperirritable muscle knots that cause localized and referred pain. Applies sustained pressure to release tension in specific areas like neck/shoulder regions and lower back, effectively alleviating headaches, joint pain, and chronic muscle tightness through neuromuscular re-education.
Post-Surgery Recovery
Specialized soft tissue treatment protocol for post-operative healing support. Enhances circulation to surgical sites, reduces scar tissue formation, and restores mobility through gentle techniques tailored to specific procedures including shoulder, knee, and back surgeries while working in coordination with medical professionals.
People
Sarah
Certified Massage Therapist & Yoga Instructor
With over a decade of experience in therapeutic bodywork, Sarah holds a Bachelor's degree in Kinesiology and certifications from Santa Barbara Massage Therapy Institute and Westmont College. Specializing in medical massage and rehabilitative yoga, she combines advanced anatomical knowledge with personalized care to address musculoskeletal conditions and enhance physical well-being through integrative treatment approaches.
Questions
What conditions can medical massage treat?
Effective for sciatica, plantar fasciitis, sports injuries, post-surgical recovery, and chronic pain conditions through targeted soft tissue manipulation and rehabilitative techniques.
Is yoga therapy suitable for beginners?
Yes, private sessions provide personalized instruction with modifications for all experience levels, focusing on proper alignment and individual physical needs.
How does sports massage differ from regular massage?
Sports massage focuses on injury prevention, performance enhancement, and specific athletic needs using techniques like active release and deep tissue work tailored to activity type.
What should I expect during my first session?
Comprehensive health assessment followed by customized treatment plan incorporating selected modalities, with continuous communication to ensure comfort and effectiveness throughout the session.
Are services covered by insurance?
Check with your provider about out-of-network benefits for massage therapy or wellness services, as coverage varies by insurance plan and condition being treated.
How often should I schedule treatments?
Frequency depends on individual goals - acute conditions may require weekly sessions while maintenance typically ranges from biweekly to monthly appointments for optimal results.
