Business Details
36 Years
experience
Relax & Rejuvenate at Adagio Massage Co & Spa Co & Spa
Since opening our doors in 1990, we have dedicated ourselves to helping clients feel their best through personalized wellness experiences. Our team of highly skilled massage therapists and aestheticians understands that every client's needs are unique, offering tailored services ranging from therapeutic massage and advanced skincare to rejuvenating body treatments. Located in Nashville's historic 1300 Building - a space once cherished by music legends - we blend modern amenities with a deep respect for the creative heritage that defines our location. We specialize in creating customized experiences for individuals seeking stress relief, pain management, or celebratory treatments, ensuring each visit delivers measurable benefits for both body and mind. Our commitment to quality extends to our facility's complete renovation in 2020, which preserved the building's historic character while incorporating contemporary comforts.Whether clients choose a solo retreat or a shared experience through our couples packages, they receive expert care grounded in decades of collective professional experience. We maintain strict adherence to hygiene standards and service excellence, reflected in our consistent operating history and positive client relationships. Our diverse service menu addresses multiple wellness needs, from prenatal massage and sports recovery treatments to comprehensive skincare solutions. We actively support community values through public statements affirming our commitment to equality and inclusion. Clients benefit from our convenient downtown proximity while enjoying a peaceful environment designed for complete relaxation and rejuvenation.
Services
Massage Therapy
Skincare Treatments
Body Exfoliation
Couples Packages
Waxing Services
Details
- Year established: 1990
Highlights and features
- We offer 30+ years of specialized spa experience in Nashville
- Our treatments are customized to individual wellness needs
- Convenient downtown proximity with ample parking
- Historic venue combining modern comforts with creative heritage
- Comprehensive service menu addressing multiple wellness concerns
Services
Swedish Massage
This gentle, circulation-boosting treatment uses long strokes and light kneading to relieve stress and promote relaxation. Ideal for clients seeking basic muscle tension relief, it focuses on superficial muscle layers while providing therapeutic benefits through improved blood flow and reduced mental stress. Our therapists customize pressure levels to individual comfort preferences.
Deep Tissue Massage
Targeting deeper muscle layers, this treatment addresses chronic tension and pain patterns through specialized techniques. Combining neuromuscular therapy, myofascial release, and trigger point work, it helps break pain cycles while maintaining appropriate pressure limits. Recommended for clients with specific muscular concerns or persistent discomfort from daily activities.
Custom Therapeutic Massage
Our most popular service integrates multiple modalities tailored to individual needs during each session. Therapists adapt techniques mid-treatment based on client feedback, balancing relaxation with therapeutic effectiveness. This approach ensures optimal benefits for both stress relief and physical discomfort management through customized pressure and modality combinations.
Turn Back Time Facial
This advanced skincare treatment combines microdermabrasion with enzyme peels to address visible signs of aging. Using ultrasonic technology to deliver anti-aging serums, it improves skin texture and reduces fine lines while enhancing overall radiance. Designed for mature skin types seeking non-invasive rejuvenation through scientifically supported techniques.
Body Wraps
These mineral-rich treatments use natural elements to detoxify and nourish skin while promoting relaxation. Clients receive either Dead Sea mud or seaweed-based applications followed by customized massage sessions. The process supports toxin elimination while delivering essential minerals through the skin's absorption capabilities during the cocooning experience.
Questions
What massage types do you offer?
We provide Swedish, deep tissue, therapeutic, prenatal, stone, and sports massage options with varying durations and pressure levels.
Do you have skincare specialists?
Our licensed aestheticians offer facials, microdermabrasion, LED therapy, and customized skincare treatments using professional-grade products.
Can I book couples treatments?
Yes, we have dedicated couples packages with synchronized massage sessions and shared relaxation experiences in private treatment rooms.
What body treatments are available?
We offer exfoliating scrubs, detoxifying wraps, waxing services, and specialized body treatments using natural ingredients.
Are gift certificates available?
Yes, we offer digital and physical gift certificates for any service amount through our website or front desk.
How do I book appointments?
Use our online booking system or call 615-777-0602 for reservations, with options for same-day scheduling when available.