Wayne Kulas Massage Therapy

At Natural Balance Massage & Wellness, we're dedicated to helping you achieve a state of holistic well-being through a range of massage techniques, nutrition counseling, and holistic therapies. We believe that true health encompasses the harmonious balance of your body, mind, and spirit. Our team of experienced and compassionate practitioners works together to provide personalized care tailored to your unique needs and goals. We offer a calming and inviting space where you can escape the stresses of daily life and embark on a journey of self-discovery and healing.

Our Massage Services

Our massage therapy services are designed to alleviate muscle tension, improve circulation, reduce stress, and enhance overall well-being. We offer a variety of modalities, each with its own unique benefits:

Swedish Massage: A gentle and relaxing massage that uses long, flowing strokes, kneading, and circular movements to promote relaxation, improve circulation, and ease muscle tension.

Deep Tissue Massage: This technique focuses on the deeper layers of muscle and fascia, using slower, more forceful strokes to release chronic muscle tension, knots, and adhesions.

Pregnancy Massage: A specialized massage designed to address the unique needs of pregnant women. It provides relief from pregnancy-related aches and pains, promotes relaxation, and improves circulation.

Sports Massage: This massage is tailored for athletes of all levels, focusing on preventing and treating sports-related injuries, improving flexibility, and enhancing performance.

Chair Massage: A convenient and accessible massage that can be performed in a seated position. It is ideal for relieving tension in the shoulders, neck, and back.

Reflexology: This ancient healing practice involves applying pressure to specific points on the feet, hands, or ears that correspond to different organs and systems in the body. It is believed to promote balance and harmony throughout the body.

Rolfing Structural Integration: A deep tissue massage approach that aims to realign the body's structure and improve its overall movement.

Our Nutrition Services

We recognize that nutrition plays a vital role in overall health and well-being. Our nutrition services are designed to empower you to make informed choices about your diet and lifestyle.

Our nutrition professionals work with you to create personalized nutrition plans that address your specific health concerns, dietary preferences, and lifestyle. We provide guidance on:

• Developing a balanced and nutritious meal plan
• Understanding food labels and making healthy food choices
• Managing weight
• Addressing digestive issues

• Improving energy levels

Our Holistic Approach

At Natural Balance, we believe in a holistic approach to wellness, recognizing the interconnectedness of the body, mind, and spirit. In addition to massage therapy and nutrition counseling, we offer Reiki sessions and Far Infrared Sauna therapy to support your overall well-being.

reiki: A gentle, non-invasive energy healing technique that promotes relaxation, reduces stress, and supports the body's natural healing abilities.

Far Infrared Sauna Therapy: This heat therapy uses far infrared radiation to penetrate deep into the body's tissues, promoting detoxification, pain relief, and improved circulation.

We invite you to explore our services and discover the transformative power of natural wellness.