Business Details
Your Wellness Sanctuary in Pittsburgh
Healing Roots Massage & Wellness Center was founded on the principle that true healing begins at the core of our being. Our Pittsburgh-based studio offers a sanctuary for individuals seeking relief from physical, mental, and emotional distress through personalized wellness services. With expertise in massage therapy, energy work, and yoga, we create tailored experiences that honor each client's unique journey toward balance. Our team of licensed practitioners combines technical skill with compassionate care, drawing from diverse modalities to address chronic pain, stress, and trauma. Rooted in the belief that self-connection fosters transformation, we maintain a serene environment where clients can safely explore their wellness goals.The center's founder, Sarah Sadaka, brings years of holistic practice to every session, ensuring our commitment to whole-person care remains unwavering. Through continuous education and mindful practice, we uphold industry standards while prioritizing client comfort and confidentiality. Our approach integrates traditional techniques with modern understanding of body mechanics, making wellness accessible to all who walk through our doors.
Services
Customized Massage
Reiki Therapy
Craniosacral Therapy
Thai Massage
Prenatal Massage
Hot Stone Massage
Sports Massage
Yoga Classes
Gift Cards
Energy Work
Highlights and features
- Experienced practitioners trained in 10+ massage modalities
- Personalized treatment plans tailored to individual wellness goals
- Serene Shadyside studio designed for deep relaxation
- Comprehensive services addressing physical, mental, and emotional health
- Convenient online booking with flexible appointment options
What people say
Best experiences ever
Calming environment
Professional staff
Deep relaxation
Personalized care
Services
Customized Massage
Tailored massage sessions combining deep tissue, myofascial release, and Swedish techniques to address specific needs. Our therapists adapt to your preferences, whether targeting chronic pain or promoting full-body relaxation. Each session creates a supportive space for physical and emotional release.
Reiki Therapy
Gentle energy balancing using Japanese Reiki techniques to restore physical and emotional equilibrium. Practitioners channel universal life force energy through light touch, promoting deep relaxation and emotional release. This non-invasive therapy supports stress reduction and spiritual well-being.
Thai Massage
Floor-based massage incorporating acupressure and assisted stretching to improve flexibility and circulation. Combines elements of yoga and Chinese medicine principles to release energy blockages. Ideal for enhancing mobility and relieving muscle tension without skin contact.
Craniosacral Therapy
Gentle manipulation of craniosacral rhythms to address headaches, TMJ issues, and nervous system imbalances. Therapists use subtle touch to release restrictions in the central nervous system. Promotes self-correction of physical and emotional patterns.
Prenatal Massage
Specialized treatment for second and third trimester pregnancy discomforts. Addresses lower back pain, swelling, and circulation issues through safe positioning and gentle techniques. Enhances maternal well-being while supporting fetal health through stress reduction.
People
Sarah Sadaka
Owner
Founder of Healing Roots with extensive experience in holistic wellness. Combines mental health expertise with therapeutic massage to create healing spaces. Passionate about nature, yoga, and poetry.
Rain Morales
Licensed Massage Therapist
Certified practitioner with six years of experience in 10+ massage modalities. Focuses on mind-body-spirit balance through integrative techniques. Dedicated to client-centered care and personal wellness journey.
Nick Sirio
Licensed Massage Therapist
Specialist in mat-based Thai massage with decade-long practice. Combines acroyoga principles with traditional techniques. Helps clients manage chronic pain and improve physical well-being through innovative approaches.
Saige Blackwell
Licensed Massage Therapist
Integrates anatomical expertise with energy work and prenatal care. Uses yoga and weightlifting experience to enhance treatment effectiveness. Focuses on personalized recovery plans for physical trauma and stress relief.
Questions
What services are available at Healing Roots?
We offer customized massage, Reiki therapy, craniosacral therapy, Thai massage, prenatal massage, hot stone massage, sports massage, and yoga classes.
How can I book an appointment?
Book directly through our website or call us at 412-626-3790. Gift card recipients can schedule by creating a family member profile in our system.
What are cancellation policies?
We require 24-hour notice for cancellations. Missed appointments with less notice incur full treatment fees to support practitioner compensation.
Are gift cards available?
Yes, purchase physical or electronic gift cards through our website. We can mail physical cards with advance coordination.
What payment methods do you accept?
We accept major credit cards for treatments. Cash or Venmo gratuity is optional at 20% standard rate.
Is the facility accessible?
Our current location isn't wheelchair accessible. Contact us directly to discuss accommodations and alternative arrangements.
