Make yourself a priority and take time to relax and rejuvenate
Welcome to Inner Rhythms, where we celebrate the incredible journey of motherhood and empower women to prioritize their holistic wellness. Founder Ashley Dahlem, a seasoned massage therapist, doula, and mother of three, established this space to offer a nurturing and personalized approach to physical and emotional health throughout the preconception, pregnancy, postpartum, and beyond.
Our Philosophy
Centered in a calming and private setting, Inner Rhythms offers a unique blend of massage therapy, doula services, and skincare to support women in all stages of their lives. We believe in a holistic approach that combines traditional therapeutic techniques with ancient wisdom and contemporary knowledge to restore balance, relieve tension, and foster inner harmony.
Massage Therapy
We offer a variety of therapeutic massages tailored to your specific needs, focusing on prenatal and postnatal care, stress relief, pain management, and overall well-being.
Doula Services
From preconception through postpartum, we offer personalized support and guidance. Our experienced doulas assist with labor and delivery, comfort measures, newborn care, and emotional guidance.
Skincare
Our skilled estheticians provide customized facials and skincare treatments to nourish your skin and restore its natural glow.
Our Approach
At Inner Rhythms, we recognize the unique needs of each client. We take the time to understand your individual goals and concerns, ensuring that your experience is tailored to your specific requirements and preferences.
Why Choose Inner Rhythms?
- Experienced and compassionate therapists: Our therapists are highly skilled and passionate about supporting women's health and well-being.
- Individualized attention: We tailor our services to your unique needs and preferences.
- Holistic approach: We address physical, emotional, and spiritual aspects of wellness.
- Calming and private setting: Create a peaceful and peaceful sanctuary for your journey to healing and rejuvenation.
The reviews highlight the exceptional abilities and expertise of Ashley, a massage therapist and doula. Many clients have had outstanding experiences with Ashley, praising her soothing and skilled touch, her ability to alleviate tension and pain, and her nurturing and compassionate nature.
Therapeutic Massage
Ashley's therapeutic massages have been credited with reducing tension and pain in clients' bodies, improving their overall health and well-being. Her sessions are tailored to individual needs, and she uses a range of techniques to create a relaxing and meditative experience.
Prenatal and Postnatal Care
Ashley's prenatal massages have been particularly popular, helping pregnant women to relax and alleviate tension. Her skills have also been instrumental in supporting clients through childbirth and the postnatal period. One client, in particular, credits Ashley's massage with helping her achieve a successful vaginal birth after cesarean (VBAC).
Facials and Holistic Health
In addition to massage therapy, Ashley offers facials that leave skin looking soft and glowing. Her clients appreciate her attention to detail and her ability to address specific skin concerns.
Inner Rhythms Massage
Ashley's practice, Inner Rhythms Massage, creates a calming and inviting space, where clients can relax and rejuvenate. The studio is well-equipped to accommodate clients with special needs, such as prenatal massage.
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