Calming the Nervous System, Reducing Pain, and Improving Mobility
At Touch Within, we believe that taking care of your physical, emotional, and spiritual well-being is essential to living a happy and healthy life. As a Certified Massage Therapist, Bodyworker, Certified Yoga Teacher, and NASM Certified Personal Trainer, Michelle O'Connor is dedicated to providing high-quality massage therapy and fitness sessions that cater to your unique needs and goals.
Our Services
Michelle specializes in a variety of massage therapy techniques, including Lastone, Swedish, Shiatsu, Sports Massage, Deep Tissue, Reflexology, and more. Her expertise in massage therapy is combined with her knowledge of yoga and personal training, allowing her to create personalized sessions that address your specific needs and promote overall wellness.
In addition to massage therapy, Michelle also offers chair massage services, yoga sessions, and personalized fitness training programs. Whether you're looking to relax and reduce stress, improve your physical performance, or simply feel more balanced and centered, Michelle's comprehensive approach to wellness can help you achieve your goals.
Our Philosophy
At Touch Within, we believe that wellness is a journey, not a destination. Our philosophy is centered around the idea that by nurturing your body, mind, and spirit, you can cultivate a deeper sense of balance, harmony, and inner peace. By providing a safe, supportive, and non-judgmental environment, we empower you to take an active role in your wellness journey and connect with your inner self.
About Michelle O'Connor
Michelle O'Connor, CMT, RYT, NASM Certified Personal Trainer, has worked as a massage therapist at Bernardus, Monterey Plaza Hotel, and Monterey Peninsula Country Club before establishing her own practice. With years of experience and a passion for helping others, Michelle is dedicated to providing exceptional care and personalized service to her clients.
Testimonials
Don't just take our word for it! Here's what some of our satisfied clients have to say: "Michelle has an inner sense as to where the pain in my body is located. She intuitively locates my painful spots and removes them quickly. She is truly a 'healer' and I will never go anywhere else!" - Russell Auria, Russell Auria Pest Control.
Relieving Pain with Expert Care
The reviewer, Aurora Aguirre, had an exceptional experience with Michelle, a massage therapist. Aurora was in severe pain due to overworking a muscle and needed immediate attention. Michelle accommodated Aurora's last-minute request and made time in her schedule to provide relief.
Personalized Treatment and Care
Michelle took the time to carefully listen to Aurora's specific needs and suggested various treatment options. This personalized approach led to an outstanding outcome, as Aurora reported feeling significantly better after the session. The improvements were long-lasting, with continued relief throughout the day and no need for pain medication that night.
High Praise for Michelle
Aurora's glowing review praises Michelle's expertise, emphasizing her wonderful nature and ability to provide effective pain relief. The reviewer's experience is a testament to Michelle's exceptional skills and dedication to her clients' well-being.
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