Business Details
25 Years
experience
Your Trusted Sports Massage Therapy in Raleigh, NC
Athletic Edge Sports Massage was founded in 2001 by Lal Chand, a licensed massage therapist with over two decades of experience serving elite athletes and active individuals. Our team combines advanced training in human anatomy with personalized care to address pain, prevent injuries, and enhance physical performance. We prioritize client goals through evidence-based techniques like deep tissue, trigger point, and sports massage, fostering a community dedicated to holistic wellness.Our therapists maintain rigorous professional standards through certifications with organizations like the North Carolina Board of Massage and NASM. We measure success by our clients' ability to train, compete, and live pain-free, supported by transparent communication and continuous skill development.
Services
Deep Tissue Massage
Trigger Point Therapy
Pregnancy Massage
Pre-Event Massage
Post-Event Recovery
Details
- Year established: 2001
Highlights and features
- We have over 20 years of experience treating elite athletes and active individuals.
- Our therapists use evidence-based techniques like deep tissue and trigger point therapy.
- We offer personalized treatment plans tailored to individual recovery and performance goals.
- Our team maintains certifications with leading organizations like NASM and AFAA.
- We combine advanced anatomy knowledge with hands-on care for lasting results.
Associations and certifications
- North Carolina Board of Massage & Bodywork Therapy (NCBMBT)
- National Academy of Sports Medicine (NASM)
- Aerobics & Fitness Association of America (AFAA)
What people say
Helped me stay injury free
Alleviated my back pain
Personalized treatment approach
Improved flexibility and recovery
Outstanding therapist expertise
Services
Deep Tissue Massage
Targets specific muscle adhesions using slow, deliberate strokes and deep pressure. Ideal for chronic pain and injury recovery. Enhances mobility and reduces tension through focused treatment of connective tissues.
Trigger Point Therapy
Applies sustained pressure to muscle knots to alleviate pain and restore function. Addresses restricted blood flow and nerve sensitivity. Effective for tension headaches and repetitive strain injuries.
Pregnancy Massage
Specialized treatment for expectant mothers using side-lying positioning. Relieves neck, shoulder, and lower back pain during pregnancy. Promotes circulation and reduces swelling in later trimesters.
Pre-Event Massage
Enhances athletic readiness through dynamic stretching and circulation-boosting techniques. Optimizes muscle flexibility and joint range of motion before competitions. Typically 30-60 minutes per session.
Post-Event Recovery
Accelerates recovery after athletic events by improving lymphatic drainage and nutrient delivery. Reduces delayed onset muscle soreness through targeted soft tissue manipulation. Supports sustained training performance.
People
Lal Chand
Owner & Licensed Massage Therapist
Licensed in 2001 with expertise treating elite athletes. Specializes in sports massage and injury recovery. Holds certifications from NCBMBT and AFAA. Serves Carolina Ballet and UNC Football team members.
Joanna Aull
Licensed Massage Therapist
NASM-certified trainer with kinesiology background. Specializes in deep tissue and active release techniques. Helps clients with weightlifting-related injuries and chronic pain management.
Questions
What types of massage do you offer?
We provide deep tissue, trigger point, pregnancy, pre-event, and post-event massage therapies tailored to individual recovery and performance goals.
Do you work with non-athletes?
Yes, we treat all active individuals with chronic pain, repetitive strain injuries, or wellness goals, not just competitive athletes.
How long are sessions?
Sessions range from 30 minutes to 90 minutes depending on treatment needs. Most clients choose 60-minute appointments for comprehensive care.
Can I use insurance?
We accept payments through FSA and HSA accounts. Check with your provider for specific coverage details.
How often should I get a massage?
Frequency depends on activity level and goals. Competitive athletes often schedule weekly, while others benefit from monthly maintenance sessions.
What should I wear?
Wear comfortable clothing you can move in. For targeted therapy, dress in workout attire that allows access to treatment areas.
