Joyce Phelps Stephens

Our Story

At Optimal Health of Body, Mind, and Spirit, we are dedicated to helping individuals like you achieve optimal health and wellness through a holistic approach. As a licensed massage and bodywork therapist since 2001, I have had the privilege of working with clients of all ages and backgrounds, each with their unique needs and goals.

Our Services

Our services are designed to promote overall well-being, stress relief, and relaxation. We offer a range of massage and bodywork therapies, including Lymphatic Massage, Aromatherapy, Reflexology, Reiki, and Energy Medicine. We also use therapeutic-grade essential oils to enhance the healing benefits of our treatments.

Our Approach

At Optimal Health of Body, Mind, and Spirit, we believe that everyone is unique and deserves a personalized approach to wellness. We take a holistic approach to health, considering the physical, emotional, and spiritual aspects of an individual's well-being. We strive to create a safe, relaxing, and supportive environment where individuals can feel comfortable and work through their health concerns.

Our Team

As a licensed massage and bodywork therapist, I have had the privilege of studying a wide range of natural healing modalities, including Lymphatic Massage, Swedish Massage, Nutrition, Herbology, Reflexology, Bio-Magnetics, and Aromatherapy, among others. I have also completed advanced training in Reiki and Energy Medicine.

Our Mission

Our mission is to empower individuals to take control of their health and well-being, providing them with the tools and support needed to thrive. We believe that optimal health is achievable through a holistic approach, combining natural healing modalities, nutrition, and lifestyle choices.

How We Can Help

Whether you are seeking relaxation and stress relief, pain management, or overall wellness, we are here to support you. We understand that each individual has unique needs and goals, and we tailor our services to meet those needs.

Contact Us

If you have any questions or would like to schedule an appointment, please do not hesitate to contact us. We would be happy to discuss your specific needs and how we can support you on your journey to optimal health and well-being.