Business Details
Therapeutic Massage Services in Bellevue | Lisa Zamora, LMT
At Lisa Zamora, LMT, we are dedicated to providing personalized therapeutic massage services designed to alleviate pain and manage stress through a blend of manual techniques. With over 30 years of experience in the bodywork profession, our lead therapist combines deep tissue, trigger point release, and Swedish massage to create customized sessions that address individual needs. Our practice is rooted in a commitment to holistic wellness, emphasizing the body's natural ability to heal itself.We collaborate with healthcare professionals and maintain certifications in advanced massage modalities to ensure high-quality care. Our mission is to help clients achieve lasting relief and improved quality of life through skilled, compassionate therapy.
Services
Swedish Massage
Deep Tissue Massage
Sports Massage
Hot Stone Massage
Clinical Orthopedic Massage
Massage Cupping
Reflexology
Reiki
Yoga Meditation
Workshops
Highlights and features
- 30+ years of experience in therapeutic massage
- Personalized treatment plans tailored to individual needs
- Certified in Medical Orthopedic Massage for targeted pain relief
- Collaboration with healthcare professionals for comprehensive care
- Transparent pricing with no hidden fees or unnecessary add-ons
Associations and certifications
- ABMP
What people say
Relief from back and neck pain
No hidden fees
Highly recommend
Deeply relaxing experience
Personalized treatment approach
Services
Swedish Massage
This traditional technique uses long, fluid strokes to target superficial muscle layers. It enhances oxygen flow, reduces tension, and improves flexibility while promoting deep relaxation. Ideal for stress relief and general wellness maintenance.
Deep Tissue Massage
Applying firm pressure to address chronic pain and muscle spasms, this therapy targets deeper tissue layers. It helps alleviate inflammation, repair tissue damage, and restore mobility for individuals with persistent discomfort or restricted movement.
Clinical Orthopedic Massage
Specialized treatment for musculoskeletal conditions combines assessment and targeted techniques. Addresses specific injuries or pain patterns through evidence-based protocols to restore function and reduce chronic discomfort effectively.
Hot Stone Massage
Utilizing heated stones to penetrate muscle tension, this service combines Swedish techniques with thermal therapy. The heat improves circulation, eases sore joints, and creates an immersive relaxation experience for mind and body.
Sports Massage
Designed for active individuals, this therapy incorporates stretching and compression techniques. It enhances athletic performance by reducing swelling, preventing injuries, and accelerating recovery from physical exertion or sports-related strain.
People
Lisa Zamora
Licensed Massage Therapist
Lisa Zamora has practiced massage therapy for over 30 years, certified in Medical Orthopedic Massage. She collaborates with healthcare professionals at the University of Richmond's Well-Being Center and maintains membership in ABMP.
Questions
What services does Buffalo Firefly Wellness Studio offer?
We provide Swedish, deep tissue, sports, hot stone, and clinical orthopedic massage therapies, along with reflexology, Reiki, and wellness workshops.
How do I schedule an appointment?
Appointments are available Tuesday-Thursday 10am-6pm and Saturday-Sunday 10am-4pm through our online booking system.
What are the cancellation policies?
A 24-hour cancellation notice is required to respect scheduled time slots and maintain service quality for all clients.
What should I expect during my first visit?
Arrive 10 minutes early for a health assessment. Undress to your comfort level while maintaining draping coverage throughout the session.
What are the benefits of regular massage therapy?
Regular sessions reduce stress, improve circulation, alleviate pain, enhance sleep quality, and promote overall physical and mental well-being through natural healing processes.
