Business Details
13 Years
experience
Your Trusted Source for Therapeutic Massage in Richmond, VA
For over a decade, True Bleu Healing Arts has been Richmond's trusted provider of therapeutic massage and holistic healing services. Our licensed practitioners specialize in Therapeutic Massage, Reiki, Craniosacral Therapy, and Traditional Thai Massage, combining clinical expertise with intuitive wisdom to address pain, anxiety, and stress. We maintain the highest professional standards through continuous education and trauma-informed care, serving clients in a safe, inclusive environment that prioritizes consent and autonomy.Our integrative approach incorporates physical therapy techniques, Eastern healing modalities, and personalized wellness programs tailored to individual needs. As active community members, we contribute to local well-being through our Giving Back Fund while maintaining rigorous professional ethics and client-centered care practices.
Services
Therapeutic Massage
Reiki Healing
Craniosacral Therapy
Thai Massage
Cupping Therapy
Gua Sha Scraping
Herbal Support
CBD Massage
Details
- Year established: 2013
Highlights and features
- We provide trauma-informed care with specialized training in anxiety and chronic stress management
- Our consent-driven practice ensures complete client autonomy during all bodywork sessions
- Licensed therapists combine clinical assessment with intuitive healing techniques
- Community-oriented practice contributing to local wellness through our Giving Back Fund
- Inclusive environment welcoming all identities, including LGBTQ+ community members
What people say
Lasting pain relief effects
Personalized healing experience
Knowledgeable therapists
Welcoming environment
Effective chronic condition treatment
Services
Therapeutic Massage
Our Therapeutic Massage combines Swedish and deep tissue techniques with physical therapy principles to address chronic pain, sports injuries, and stress-related conditions. Using trigger point therapy and myofascial release, our licensed therapists create customized treatment plans that improve mobility, reduce inflammation, and promote nervous system regulation. This service incorporates Eastern healing tools like Gua Sha and cupping therapy for enhanced recovery.
Craniosacral Therapy
Craniosacral Therapy uses gentle pressure to evaluate and enhance cerebrospinal fluid movement, addressing conditions like migraines, TMJ disorders, and chronic stress. Our practitioners work with the body's natural rhythms to release restrictions in the central nervous system, promoting deep relaxation and structural realignment through non-invasive techniques.
Traditional Thai Massage
This unique floor-based massage combines acupressure, passive stretching, and energy work to improve flexibility and relieve muscle tension. Our practitioners use their hands, elbows, and feet to stimulate energy pathways while performing yoga-like stretches that enhance circulation, reduce stress, and restore balance to the body-mind connection.
Cupping Therapy
Cupping Therapy employs controlled suction to increase blood flow, release muscle tension, and reduce inflammation. Our practitioners use glass or silicone cups to create negative pressure that lifts connective tissue, promoting detoxification and accelerating recovery from musculoskeletal injuries while addressing respiratory conditions.
Reiki Healing
Reiki sessions channel universal life force energy through hand positions to balance energy flow and activate natural healing processes. Our certified practitioners combine this Japanese technique with Craniosacral Therapy to address emotional blockages, reduce anxiety, and promote deep relaxation while supporting overall wellness.
People
Sydney Batson
Manager / Herbalist / CST
Sydney combines clinical expertise in Craniosacral Therapy with herbal medicine knowledge to create holistic treatment plans. With over a decade of experience in integrative wellness, they ensure our practice maintains the highest professional standards while developing our community outreach programs.
Sophie Hinkle
Owner / LMT / CST
As founder and lead therapist, Sophie established True Bleu Healing Arts to provide trauma-informed bodywork in Richmond. With dual licensure in massage therapy and Craniosacral Therapy, she develops our continuing education programs and maintains our commitment to inclusive, client-centered care.
Stephen Waddell
Rolfer / LMT / CST
Stephen specializes in structural integration and deep tissue work, bringing advanced Rolfing expertise to our practice. His background in physical therapy and myofascial release techniques enhances our approach to postural alignment and chronic pain management for clients seeking long-term structural improvements.
Kelly Strittmatter
Yoga Instructor / LMT / Reiki Practitioner
Kelly integrates yoga principles with therapeutic massage to address movement patterns and energy flow. Certified in both Reiki and Thai Massage, she develops our mind-body programs that combine physical therapy techniques with traditional healing practices for comprehensive wellness solutions.
Kayla Berry
Manager / Ayurvedic Practitioner / LMT / Reiki Practitioner
Kayla oversees daily operations while providing specialized Ayurvedic treatments. Her dual expertise in traditional Indian medicine and Western massage therapy informs our holistic approach to client care, blending ancient healing wisdom with modern clinical practices for personalized wellness plans.
Questions
What makes True Bleu's therapeutic massage different from other spas?
Our licensed therapists combine clinical assessment with intuitive healing techniques, using tools like Gua Sha and cupping therapy alongside traditional methods. We create personalized treatment plans addressing specific health concerns while maintaining rigorous professional standards.
How does the trauma-informed approach work during sessions?
We prioritize client autonomy through continuous communication and informed consent. Our trained practitioners create safe environments for individuals with anxiety or chronic stress, adapting techniques to individual comfort levels while maintaining therapeutic effectiveness.
What should I expect during my first Craniosacral Therapy session?
The therapist will evaluate your craniosacral rhythm and apply gentle pressure to release restrictions. Sessions typically involve minimal clothing adjustments with proper draping, focusing on creating safety while addressing conditions like migraines and TMJ disorders.
How often should I schedule massage therapy sessions?
For general wellness, we recommend every 3-4 weeks. Clients with specific ailments may need weekly sessions initially. Our therapists will help develop personalized maintenance schedules based on your individual healing progress and goals.
What is the cancellation policy for appointments?
We require 24-hour notice for rescheduling. Missed appointments without notice incur a 50% fee, while repeated last-minute cancellations may affect future booking eligibility to protect our therapists' time and income.
Can I purchase gift certificates for services?
Yes, gift certificates are available through our online booking system. They make perfect gifts for birthdays, holidays, or any occasion where you want to offer someone healing and relaxation experiences.