Business Details
Your Trusted Partner for Therapeutic Massage Solutions in Urbandale
Active Body Needs Therapeutic Massage & Wellness is an orthopedic sports massage clinic dedicated to providing individualized care for individuals experiencing pain or dysfunction. Our approach combines multiple disciplines to address muscular and soft tissue issues, offering a more comprehensive solution than single-technique methods. By restoring structural balance, reducing acute pain, and enhancing flexibility, we tailor each session to meet specific client needs, whether addressing localized conditions or full-body adjustments. Our treatments include functional musculoskeletal assessments, customized massage therapy, and personalized strength and stretching programs to support long-term wellness.We prioritize client education, teaching self-administered pain management techniques such as heat and cold therapy to maximize treatment benefits. Our practice focuses on improving physical function and performance for all clients, creating a safe, comfortable environment for therapeutic and relaxation massage. With a commitment to quality care, we adapt our methods to each individual, ensuring optimal outcomes through a combination of assessment and treatment techniques.
Services
Therapeutic Massage
Sports Massage
Relaxation Massage
Musculoskeletal Assessment
Custom Treatment Plans
Pain Management
Stretching Programs
Heat/Cold Therapy
Gift Certificates
Highlights and features
- We offer customized therapeutic massage treatments tailored to individual needs.
- Our multidisciplinary approach addresses both acute and chronic pain effectively.
- We provide personalized home care programs including stretching and strengthening exercises.
- Our therapist has extensive experience in physical therapy and sports massage.
- We focus on restoring structural balance and improving mobility for lasting relief.
What people say
Best massage therapist
Great results
Excellent therapy
Highly recommend
Superior sessions
Services
Therapeutic Massage
Therapeutic massage targets muscular tension and dysfunction using tailored techniques to reduce pain and improve mobility. This service addresses chronic issues through deep-tissue work, myofascial release, and trigger point therapy. Clients receive personalized plans combining manual therapy with home exercises for sustained recovery.
Sports Massage
Sports massage focuses on injury prevention and performance enhancement for active individuals. Techniques improve circulation, reduce recovery time, and optimize muscle function. Sessions include movement assessments to address sport-specific demands and correct biomechanical imbalances.
Musculoskeletal Assessment
Comprehensive musculoskeletal assessments identify structural imbalances and movement restrictions. This diagnostic process guides treatment planning by analyzing posture, range of motion, and tissue health to create targeted intervention strategies.
Custom Treatment Plans
Custom treatment plans integrate multiple modalities based on individual needs, combining massage, stretching, and therapeutic exercises. These plans evolve with client progress to ensure continuous improvement in pain management and physical function.
Heat/Cold Therapy
Heat and cold therapy applications complement massage by reducing inflammation and relaxing tight muscles. Clients learn proper usage for home care to maintain treatment benefits and manage flare-ups effectively.
People
Andrea
Owner
Andrea combines massage therapy expertise with physical therapy knowledge to address muscle strains and chronic pain. She develops personalized treatment strategies while emphasizing client education for self-care.
Questions
What conditions can therapeutic massage treat?
Therapeutic massage effectively addresses muscular tension, chronic pain, sports injuries, postural imbalances, and stress-related conditions through targeted manual therapy techniques.
How often should I schedule sessions?
Treatment frequency depends on individual needs - acute issues may require weekly sessions while maintenance plans often involve biweekly or monthly visits for optimal results.
What should I expect during my first visit?
New clients receive a comprehensive assessment including medical history review, movement analysis, and customized treatment planning alongside initial therapeutic intervention during 90-120 minute sessions.
Do you accept insurance or offer payment plans?
While we don't bill insurance directly, we provide documentation for potential reimbursement. Flexible payment options include cash, card, and customized wellness plans.
Are gift certificates available?
Yes, electronic gift certificates for therapeutic massage sessions can be purchased online and delivered digitally or printed for physical gifting.
