Business Details
15 Years
experience
Your Trusted Massage Therapy in Ames, IA
At Sunstone Massage & Bodywork, we bring over 14 years of specialized expertise in therapeutic massage to address pain relief, sports injuries, and holistic wellness. Our founder, Susan Stone, holds advanced certifications in Medical Massage, Neuromuscular Therapy, and Lymphatic Drainage, with extensive training from institutions across the country. We serve a diverse clientele, including athletes, pregnant individuals, seniors, and those with special needs, tailoring each session to individual health goals. Our practice combines postural assessments, myoskeletal alignment, and deep tissue techniques to restore muscular balance and reduce chronic pain. With a commitment to community service spanning decades, we integrate compassionate care with evidence-based practices.Clients benefit from personalized treatment plans developed through detailed intake assessments and ongoing communication during sessions. We prioritize client comfort through flexible draping options and a serene environment. Our services extend to corporate settings and community events, emphasizing accessibility and preventive care. Susan's background in childcare, senior support, and foster care informs our inclusive approach to wellness. We collaborate with healthcare professionals to ensure comprehensive care while maintaining strict adherence to ethical standards and client confidentiality.
Services
Medical Massage
Sports Massage
Pregnancy Massage
Neuromuscular Therapy
Lymphatic Drainage
Deep Tissue Massage
Chair Massage
Trigger Point Therapy
Details
- Year established: 2011
Highlights and features
- 14+ years of advanced training in medical massage techniques
- Specialized treatments for athletes, prenatal clients, and chronic pain
- Personalized care with postural assessments and tailored treatment plans
- Proven expertise with diverse populations including seniors and special needs clients
- Community-focused approach with decades of local service experience
Services
Medical Massage
Medical massage combines postural assessments, trigger point therapy, and myofascial techniques to address musculoskeletal imbalances. This treatment targets chronic pain conditions like fibromyalgia and carpal tunnel syndrome through deep tissue manipulation. Patients receive personalized care plans developed through initial consultations and ongoing progress evaluations.
Sports Massage
Tailored sports massage addresses athlete-specific needs using techniques adapted for different sports disciplines. Competitive and recreational athletes benefit from pre-event preparation, post-event recovery, and injury prevention strategies. The therapy focuses on enhancing performance through muscular balance and overuse injury management.
Pregnancy Massage
Specialized prenatal massage improves circulation and reduces pregnancy-related discomfort using safe positioning and gentle techniques. This service addresses back pain, swelling, and fatigue while promoting relaxation through carefully modulated pressure application.
Neuromuscular Therapy
Neuromuscular therapy identifies and releases trigger points causing referred pain through precise pressure application. This method effectively treats conditions like TMJ and frozen shoulders by addressing nerve compression and ischemic tissue issues.
Lymphatic Drainage
Manual lymphatic drainage uses rhythmic movements to enhance fluid circulation and reduce swelling. This gentle technique benefits post-surgical recovery, lymphedema management, and immune system support through specialized training in fluid dynamics.
People
Susan Stone
Owner & Certified Massage Therapist
Susan Stone has practiced massage therapy for over 14 years with advanced certifications in medical massage, neuromuscular therapy, and lymphatic drainage. She has served Ames residents since 1976, combining professional expertise with extensive community involvement in childcare and senior support programs.
Questions
What types of massage do you specialize in?
We specialize in medical/orthopedic massage, sports massage, neuromuscular therapy, prenatal massage, and lymphatic drainage. Our treatments address chronic pain, sports injuries, and stress-related conditions.
Do you offer services for special populations?
Yes, we provide specialized massage for pregnant clients, seniors, children, and individuals with special needs. Our therapist has extensive experience adapting techniques for diverse requirements.
How long are your massage sessions?
Sessions typically range from 10-30 minutes for chair massage to full-hour therapeutic sessions. Treatment duration is customized based on individual needs and specific conditions.
What should I expect during my first visit?
Your first session includes a comprehensive intake assessment, discussion of health goals, and personalized treatment planning. You'll receive undivided attention with periodic pressure checks throughout the session.
Do you offer corporate or event massage services?
Yes, we provide chair massage services for corporate wellness programs, community events, weddings, and festivals throughout the Ames area.
