Business Details
Your Trusted Massage Therapy in Oakland, CA
Founded on a commitment to holistic wellness, 4to7 Massage combines two decades of corporate health expertise with advanced massage therapy training. Our practice focuses on delivering personalized treatments that address both physical and emotional well-being, utilizing techniques refined through education at the National Holistic Institute. We specialize in Swedish, Deep Tissue, and Myofascial therapies, with a unique approach centered on the therapeutic 4-7 pressure scale.Our mission extends beyond treatment to include client education about the long-term benefits of regular massage therapy. With CAMTC and AMTA certifications, we maintain the highest industry standards while creating a welcoming environment for all clients, including specialized prenatal accommodations.
Services
Swedish Massage
Deep Tissue Massage
Myofascial Therapy
Comfort Massage
Prenatal Massage
Highlights and features
- 20 years of corporate health program expertise
- Graduates of National Holistic Institute training
- Specialized prenatal massage accommodations
- Certified in multiple therapeutic techniques
- Education-focused approach to client wellness
Associations and certifications
- CAMTC
- AMTA
What people say
Extremely skilled
Comfortably and safely
Miraculous benefits
Personalized treatments
Compassionate approach
Services
Swedish Massage
Swedish Massage uses flowing strokes and customized pressure to promote deep relaxation while improving circulation and muscle flexibility. This foundational technique helps reduce stress levels and prepares the body for deeper therapeutic work. Ideal for general wellness maintenance and first-time clients seeking stress relief.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension through focused pressure on specific problem areas. This technique helps break down adhesions and scar tissue while improving posture and movement patterns. Particularly effective for clients with repetitive strain injuries or persistent pain conditions.
Myofascial Therapy
Myofascial Therapy addresses restricted joint movement by releasing tension in connective tissues surrounding muscles. This specialized technique restores natural range of motion and alleviates compensatory pain patterns. Beneficial for athletes and individuals recovering from injuries or surgeries.
Comfort Massage
Comfort Massage combines gentle pressure with compassionate touch to address emotional stress and mental fatigue. This nurturing approach promotes emotional balance and provides therapeutic human connection. Particularly valuable for clients experiencing anxiety or emotional burnout.
Prenatal Massage
Prenatal Massage utilizes specialized positioning supports to safely accommodate pregnant clients. This therapy addresses pregnancy-related discomforts while promoting circulation and relaxation. Customized techniques help prepare the body for labor while ensuring maternal comfort throughout all trimesters.
People
Kevin Riggs
Owner/Massage Therapist
With 20 years in corporate health programs, Kevin transitioned to massage therapy after experiencing its benefits firsthand. Certified by CAMTC and AMTA, he graduated from National Holistic Institute to create 4to7 Massage's unique therapeutic approach.
Questions
What types of massage do you offer?
We offer Swedish, Deep Tissue, Myofascial, and Comfort Massage therapies, with specialized prenatal accommodations available.
What makes your 4-7 pressure scale unique?
Our therapeutic approach targets the optimal 4-7 range on the pressure scale to balance comfort with effectiveness for lasting results.
Do you offer prenatal massage?
Yes, we provide specialized prenatal massage with custom positioning supports for safe, comfortable treatment during all trimesters.
How do I book an appointment?
Please contact us directly through our Oakland office to schedule personalized massage therapy sessions tailored to your specific needs.
Are your therapists certified?
Our lead therapist holds active CAMTC and AMTA certifications, with formal training from the National Holistic Institute.
What should I expect during my first visit?
Your initial session includes a consultation followed by customized treatment using our signature 4-7 pressure technique for optimal therapeutic benefit.
