Business Details
Expert Massage Therapy in Aspen, Colorado
Inner Awareness Bodywork has been dedicated to transforming lives through therapeutic touch and holistic wellness since 2012. Our founder, David Berkson, brings over 7,000 hours of hands-on experience and national certification (NCBTMB) to every session. Specializing in myofascial release, meridian therapy, and structural integration, we combine Eastern and Western techniques to address chronic pain, sports injuries, and postural imbalances. Our approach emphasizes personalized care, offering clients tailored stretches and exercises to maintain long-term wellness. With licenses in Colorado, Illinois, and California, we serve Aspen and surrounding areas through in-home treatments and partnerships with local spas.Our commitment to continuous learning ensures clients receive cutting-edge therapies grounded in both scientific understanding and intuitive healing. We prioritize client education, empowering individuals to understand their bodies' mechanics and achieve lasting relief. Our practice reflects decades of expertise in somatic education and holistic health, making us a trusted resource for physical and energetic well-being in the Rocky Mountain region.
Services
Therapeutic Bodywork
Sports Massage
Structural Integration
Swedish Massage
Chakra Balancing
Breathwork
3 Day Body Rejuvenation
Highlights and features
- We offer over 7,000 hours of nationally certified massage therapy experience
- Our therapist is licensed in three states with specialized myofascial training
- We combine Eastern and Western techniques for comprehensive pain relief
- Clients receive personalized home exercise programs for sustained benefits
- We serve Aspen through both in-home treatments and spa partnerships
Associations and certifications
- NCBTMB
- ABMP
What people say
Ultimate professional
Pain is gone
Highly recommend
Best in Aspen
Remarkable improvement
Services
Therapeutic Bodywork
Our therapeutic bodywork combines myofascial release and meridian therapy to address chronic pain and postural imbalances. This approach targets connective tissue restrictions while balancing neurological energy lines. Clients experience improved mobility and reduced discomfort through customized sessions that integrate deep tissue techniques with Eastern healing principles.
Sports Massage
Designed for active individuals, our sports massage prevents injuries and enhances athletic performance through targeted deep tissue work. This modality prepares muscles for activity, accelerates recovery, and improves flexibility. Regular sessions help athletes maintain optimal physical condition while addressing sport-specific stress patterns in the musculature.
Structural Integration
This systematic approach realigns the body's connective tissue network through sequential deep tissue sessions. By addressing whole-body patterns of tension, structural integration improves posture, reduces chronic pain, and enhances movement efficiency. The process creates lasting changes in physical alignment and body awareness.
Swedish Massage
Our Swedish massage employs long strokes and rhythmic kneading to promote deep relaxation while improving circulation. This foundational technique combines effleurage and petrissage movements to relieve muscle tension. Sessions focus on both physical relaxation and nervous system calming for holistic stress reduction.
3 Day Body Rejuvenation
This comprehensive three-day program addresses structural imbalances through progressive deep tissue work. Each session builds on the previous day's treatment, culminating in integrated body alignment. The process combines myofascial release, meridian therapy, and postural education to create lasting improvements in mobility and pain management.
People
David Berkson
Massage Therapist
David Berkson is a nationally certified massage therapist with over 7,000 hours of experience. He specializes in myofascial release and meridian therapy, combining Eastern and Western techniques. A former Olympic ski team trainee, David brings athletic insight to his practice. Licensed in three states, he has served Aspen clients for over 11 years.
Questions
What types of massage do you offer?
We offer therapeutic bodywork, sports massage, structural integration, Swedish massage, and chakra balancing. Our signature 3 Day Body Rejuvenation combines multiple techniques for comprehensive results.
Do you provide in-home treatments?
Yes, we offer in-home massage therapy services throughout Aspen and surrounding areas. This option provides convenience for clients who prefer treatment in their personal space.
What makes your approach unique?
Our approach uniquely combines Eastern meridian therapy with Western myofascial release techniques. David's athletic background and 7,000+ hours of experience allow for personalized, results-oriented treatments addressing both symptoms and root causes.
How long are typical sessions?
Standard sessions last 60-90 minutes. The 3 Day Body Rejuvenation program includes three extended sessions focused on progressive structural realignment and integration.
What should I expect during my first visit?
Your first session includes a brief consultation about your health history and goals. David will assess your needs and create a customized treatment plan combining appropriate massage techniques and postural education.
