Get feeling better, and stay that way!
Nestled in the heart of historic Frisco, Colorado, Trinity Wellness Studio is a vibrant hub for health and wellbeing. We take a holistic approach to wellness, offering a diverse range of services to empower individuals on their journeys towards optimal health. Founded over eight years ago, we have proudly served the Summit County community with compassion, expertise, and dedication.
Our Team of Experienced Instructors and Therapists
At Trinity Wellness Studio, our team of instructors and therapists are passionate about guiding individuals towards a healthier, more balanced life. Each one of us has a unique background and diverse expertise in various modalities, including yoga, Pilates, massage therapy, and health coaching. We are dedicated to providing personalized attention and fostering a supportive, inclusive environment.
Our Services
We offer a comprehensive selection of services to cater to your physical, mental, and emotional wellbeing:
1. Yoga
- Gentle Hatha Yoga
- Prenatal Yoga
- Yoga for Beginners
- Specialized workshops and retreats
2. Pilates
- Mat Pilates
- reformer Pilates
- Private and semi-private sessions available
3. Massage Therapy
- Relaxation and stress relief
- Deep tissue massage
- Sports massage
- Prenatal massage
4. Health & Wellness Coaching
- Individual and group coaching programs
- Goal setting and accountability
- Nutrition and sleep guidance
5. Additional Offerings
- Private sessions for yoga, Pilates, and massage
- Corporate wellness programs
- Guided meditation and mindfulness workshops
Our Philosophy
At Trinity Wellness Studio, we believe in the power of movement, mindful practice, and a holistic approach to achieving true health and wellbeing. We are committed to empowering individuals to take charge of their health, find inner balance, and live fulfilling lives.
Join us on your journey to wellness!
We encourage you to explore our website to learn more about our services, class schedules, and booking options. We look forward to welcoming you to Trinity Wellness Studio and supporting you on your path to greater health and wellbeing.
Overall Experience
The reviews for this Pilates and massage studio are largely positive, with several reviewers mentioning the excellent service and expertise of the instructors. Stacey, a Pilates instructor, is particularly praised for her knowledge, kindness, and ability to adapt her teaching style to accommodate students with physical limitations.
Pilates Experience
Reviewers who have taken Pilates classes with Stacey have had a positive experience. They praise her ability to make the classes enjoyable and her attention to their individual needs. One reviewer, Deb Tishman, mentions that Stacey was "terrific" and that she loved every class she took with her while rehabbing a total knee replacement.
Massage Experience
Several reviewers have also had positive experiences with the massage therapy services offered at the studio. Jlh Ferley mentions that the atmosphere, location, and massage were all "awesome" and that they highly recommend the studio. J. R. goes further, stating that their regular massages with Kristen have been an "absolute fountain of youth experience" that has eliminated their joint pain.
Negative Experience
Unfortunately, one reviewer, L Dt, had a negative experience with the studio. They registered for a Saturday class, but the instructor failed to show up, leaving them waiting for over 20 minutes. This experience was disappointing and frustrating, as they had to travel a significant distance to get to the class.
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