Business Details
14 Years
experience
Your Trusted Massage Therapists in Roanoke, VA
Founded in 2012, Thrive Mind.body.massage has established itself as a trusted provider of therapeutic and relaxation massage services in Roanoke, VA. Our practice integrates multiple evidence-based modalities to create personalized sessions that address individual health needs. With certifications in lymphedema therapy, pregnancy massage, reflexology, and Hakomi method training, our team delivers specialized care grounded in clinical research. We prioritize client-centered approaches that combine manual lymphatic drainage, trigger point therapy, and aroma acupoint techniques to promote physical and emotional well-being. Our commitment to continuing education ensures we maintain the highest standards of practice while adapting to evolving client needs.Through guided self-study and mindfulness practices, we empower clients to achieve lasting positive change beyond the treatment room. Our facility adheres to strict professional guidelines set by the National Certification Board for Therapeutic Massage and Bodywork. With over a decade of local service, we've built a reputation for combining technical expertise with compassionate care. Our transparent cancellation policy and flexible scheduling options demonstrate our dedication to client convenience. Every session reflects our core belief that informed, holistic bodywork creates meaningful pathways to improved health.
Services
Therapeutic Massage
Pregnancy Massage
Lymphatic Drainage
Reflexology
Aroma Acupoint Therapy
Trigger Point Massage
Cupping Massage
Mindfulness Practice
Details
- Year established: 2012
Highlights and features
- We have over 10 years of experience in therapeutic massage and bodywork.
- Our practitioners hold multiple specialized certifications including lymphedema therapy and prenatal massage.
- We integrate evidence-based techniques from 7 different modalities for personalized care.
- Our sessions combine physical therapy with mindfulness practices for holistic wellness.
- We maintain strict professional standards through ongoing continuing education.
Associations and certifications
- National Certification Board for Therapeutic Massage and Bodywork
- Commonwealth of Virginia, Department of Health Professions
- Monarch Continuing Education
- Nurturing the Mother
- Advanced Balance Reflexology
- The Hakomi Institute
- National Acupuncture Detoxification Association
Services
Therapeutic Massage
Therapeutic massage targets soft tissue structures to alleviate pain, muscle spasms, and stress while promoting overall wellness. This evidence-based treatment addresses specific musculoskeletal issues through customized techniques. Clients benefit from improved circulation, reduced inflammation, and enhanced mobility, making it ideal for individuals seeking relief from chronic pain or injury recovery.
Pregnancy Massage
Specialized prenatal massage addresses pregnancy-related discomforts in the back, hips, and extremities. Certified therapists use safe positioning and gentle techniques to reduce swelling and improve circulation. This service supports expectant mothers through all trimesters, promoting better sleep and emotional well-being while preparing the body for labor and postpartum recovery.
Lymphatic Drainage
Manual lymphatic drainage uses gentle skin-stretching techniques to reduce fluid congestion and improve lymphatic circulation. This non-invasive therapy effectively manages edema from injuries, surgeries, or chronic conditions like fibromyalgia. Clients experience reduced swelling, enhanced immune function, and relief from symptoms associated with lymphatic system imbalances through this specialized treatment.
Reflexology
Reflexology applies pressure to specific points on the feet corresponding to different body systems. This zone therapy promotes relaxation and improves energy flow throughout the body. Clients report reduced stress levels, improved sleep patterns, and relief from various systemic conditions through regular sessions that stimulate the body's natural healing processes.
Aroma Acupoint Therapy
Aroma acupoint therapy combines essential oils with acupressure point stimulation for holistic wellness. This gentle treatment balances energy flow by activating specific meridians with plant-based oils. Clients benefit from reduced anxiety, improved emotional regulation, and enhanced physical well-being through this synergistic approach that amplifies the therapeutic effects of both modalities.
People
Rita Johnson
Owner/Massage Therapist
Rita Johnson is a board-certified massage therapist with specialized training in lymphedema therapy, prenatal massage, and reflexology. She integrates Hakomi method principles to create personalized treatment plans that address both physical and emotional wellness. Her practice combines clinical expertise with mindfulness-based approaches to support clients' holistic health goals.
Questions
What types of massage do you offer?
We offer therapeutic massage, pregnancy massage, lymphatic drainage, reflexology, aroma acupoint therapy, cupping, and trigger point massage with customized treatment plans.
Are your therapists certified?
Yes, our lead therapist holds national certification and Virginia licensure, plus specialized certifications in lymphedema therapy, prenatal massage, reflexology, and Hakomi method training.
What are your session prices?
Sessions range from $75-$115 depending on duration (60-90 minutes). Prices increased August 1, 2023, with current rates listed on our website and appointment scheduler.
Do you offer prenatal massage?
Yes, we specialize in prenatal massage with a certified pregnancy massage therapist using safe positioning and techniques tailored to each trimester's specific needs.
What is your cancellation policy?
We require 48-hour advance notice for cancellations. Late cancellations or missed appointments without notice incur a 50% fee, waived only for illness with prompt notification.
