Business Details
18 Years
experience
Custom Barefoot Massage Therapy in Roanoke
Heart & Sole Barefoot Massage has been dedicated to therapeutic wellness since 2008, offering personalized massage therapy tailored to individual needs. Our practice combines advanced techniques like Ashiatsu barefoot massage with traditional methods to address chronic pain, improve mobility, and promote deep relaxation. With over 20 years of professional experience, including specialized training in Thailand and advanced Ashiatsu certifications, we provide expert care for athletes, expectant mothers, and individuals seeking pain relief.Our commitment to quality is reflected in our detailed client consultations, use of aromatherapy and hot towels, and adherence to strict health and safety standards. We maintain active certifications through the State of Virginia and Texas licensing boards while participating in ongoing professional development through the Associated Bodywork & Massage Professionals. Located in Roanoke's historic Grandin Village, our practice continues to serve the community with customized therapeutic solutions.
Services
Ashiatsu Barefoot Massage
Deep Tissue & Swedish Combo
Ashi-Thai Yoga Stretching
Pregnancy Massage
Aromatherapy Massage
Details
- Year established: 2008
Highlights and features
- Certified experts with 20+ years of experience in therapeutic massage techniques
- Specialized training in Ashiatsu from San Antonio and Thai massage from Thailand
- Custom tailored sessions addressing individual health history and pain points
- Includes aromatherapy and hot towels in every massage session
- Proven results in pain relief and mobility improvement for athletes and pregnant clients
Associations and certifications
- State of Texas Licensed Massage Therapist
- State of Virginia Certified Massage Therapist
- Associated Bodywork & Massage Professionals
- Ashaatsu Anterior/Side-lying Deep Feet Bar Therapy
- Ashiatsu Barefoot Basics Deep Feet Bar Therapy
Services
Ashiatsu Barefoot Massage
Utilizing feet pressure techniques, this deep tissue therapy addresses chronic muscle tension and sports-related injuries. Ideal for active individuals over 130 lbs seeking intense therapeutic relief. Combines consistent pressure with customized adjustments to target specific pain points while promoting overall relaxation.
Deep Tissue & Swedish Combo
Blends deep tissue techniques with flowing Swedish strokes to address sore muscles and chronic tension. Uses hands, elbows, and forearms to relieve tight areas while maintaining a relaxing experience. Customized to individual needs through detailed health assessments and personalized pressure adjustments.
Ashi-Thai Yoga Stretching
Combines barefoot compressions with guided yoga stretches to improve flexibility and range of motion. Performed fully clothed on a massage table, this technique benefits those seeking Thai massage benefits without floor work. Particularly effective for individuals under 130 lbs seeking gentle yet effective bodywork.
Pregnancy Massage
Specialized side-lying massage for expectant mothers addresses pregnancy-related discomforts. Focuses on low back pain, swelling, and neck tension using supportive body pillows. Promotes circulation and relaxation while adhering to safety protocols for both mother and baby throughout all trimesters.
Aromatherapy Massage
Integrates therapeutic-grade essential oils with customized massage techniques to enhance relaxation and address specific wellness goals. Combines deep tissue work with olfactory benefits to reduce anxiety and improve mood. Includes hot towel treatment for enhanced absorption and muscle relaxation.
People
Melanie
Owner
Licensed massage therapist since 1999 with advanced certifications in Ashiatsu and Thai massage. Completed 750 hours of esthetics training and 600-hour massage diploma program. Specializes in barefoot techniques and prenatal massage, serving Roanoke clients since 2008.
Questions
What types of massage do you specialize in?
We specialize in Ashiatsu barefoot massage, deep tissue & Swedish combo, Ashi-Thai yoga stretching, pregnancy massage, and aromatherapy treatments.
Is barefoot massage suitable for everyone?
Ashiatsu is ideal for individuals over 130 lbs seeking deep pressure therapy. We conduct health assessments to ensure suitability and modify techniques for specific needs.
Do you offer prenatal massage services?
Yes, we provide specialized pregnancy massage using side-lying positioning with supportive pillows to address low back pain, swelling, and circulation issues safely.
What should I expect during my first visit?
Your first session includes a detailed health history review, customized technique selection, and a full-body massage tailored to your specific needs and preferences.
What payment methods do you accept?
We require credit card information to schedule appointments, which is only charged if cancellation policies apply.
Are gift certificates available?
Yes, we offer instant digital gift certificates for any massage service amount through our website.
