Bodytuning

At Bodytuning, we believe that every individual is capable of achieving optimal health and wellness. Our expertise in therapeutic bodywork, wellness coaching, and body awareness training has culminated over three decades of practice, empowering our clients to attain physical, emotional, mental, and spiritual balance. Our comprehensive approach not only addresses specific needs but also fosters a deeper understanding of one's body and its inherent wisdom.

Services

We offer a diverse range of services designed to optimize overall well-being, including:

Therapeutic Bodywork

Our structural/deep tissue bodywork modality permanently realigns posture, quickly and gently, in just ten sessions. By unlocking restrictions throughout the entire body, we facilitate effortless movement and harmonious alignment with gravity.

BodyTalk

During a BodyTalk session, our practitioner facilitates a dialogue between the client's Innate Wisdom and their physical body, using neuromuscular biofeedback. This process reveals areas of imbalance and guides our practitioner in restoring balance and harmony.

Shiatsu, Shen, and Cranialsacral Therapies

We offer Zen Shiatsu, a treatment that balances energy via acupressure points along meridian lines; Shen, a physio-emotional release therapy that safely and gently harmonizes physical, emotional, mental, and spiritual planes; and Cranialsacral Therapy, a safe and effective approach to balancing the musculoskeletal system.

Educational Kinesiology

Our educational kinesiology program focuses on specific movements that activate the brain for optimal performance and re-educates the mind, body, and spirit system for greater self-awareness and inner peace.

Neuro-Linguistic Programming

N.L.P. was developed by observing successful individuals and identifying the factors behind their accomplishments. This approach helps clients overcome self-imposed limitations and change their behavior quickly and effectively to achieve their goals.

Ergonomic Training/Coaching

Our body awareness and ergonomic instruction workshops enable clients to connect with their bodies and move efficiently, reducing the risk of injury and enhancing overall well-being.

Workshops and Outdoor Exercise Adventures

Join us for outdoor group excursions and workshops, where you can connect with like-minded individuals while enjoying healthful exercise amidst nature's beauty.

Exercise Consulting and Food Consultation

Learn how to move with ease and flexibility through our exercise consulting program, and discover the joy of healthy meal preparation with our food consultation services.

Massage Training for Couples

Private training sessions for couples in massage and hands-on techniques enhance communication and forge deeper bonds, reducing stress and establishing harmony in relationships.

Getting Started

Take the first step towards transformed health and wellness. Our sliding scale pricing and introductory offers make it easy to get started. Contact us today to discuss your unique needs and interests.