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Your Trusted Partner for Pain Relief Therapy Solutions
At TRIO THERAPY, we specialize in helping clients overcome chronic pain, injuries, and physical discomfort through a comprehensive approach combining Bodywork, Stretching, and Movement. Our team of licensed therapists brings over a decade of experience in clinical massage therapy, active myofascial therapy, and sports-focused treatments, prioritizing personalized care and client comfort. We emphasize listening to individual needs, creating therapeutic sessions tailored to specific goals, and teaching corrective exercises to ensure lasting relief.

Our clinic maintains a professional, clean environment where clients receive targeted treatments without pressure or discomfort. With a proven track record of success, we guide clients through a structured three-step processInitiate, Receive, Achieveto help them reclaim pain-free lifestyles and achieve long-term wellness.
Services
Clinical Massage Therapy Active Myofascial Therapy Trigger Point Therapy Deep Tissue Massage Sports Massage Kinesio Taping Active Stretching PNF Stretching Corrective Exercises Resistance Band Training
Highlights and features
  • Our therapists have over 10 years of experience in pain management.
  • We offer personalized treatment plans tailored to individual health goals.
  • Combination of clinical massage, myofascial therapy, and corrective exercises.
  • Professional, clean clinic focused on client comfort and safety.
  • Proven success in resolving chronic pain and sports-related injuries.
What people say
Significantly improved Giving me my life back Excellent value Professional atmosphere Knowledgeable therapists
Services
Clinical Massage Therapy
Targeted manual therapy addressing musculoskeletal pain and dysfunction. Our licensed therapists use deep tissue techniques and myofascial release to alleviate chronic tension, improve circulation, and restore mobility. Ideal for injury recovery and posture correction.
Active Myofascial Therapy
Specialized treatment for connective tissue restrictions causing pain and limited movement. Combines sustained pressure with active client participation to break adhesions and improve flexibility. Effective for repetitive strain injuries and sports-related tightness.
Corrective Exercise Programs
Customized movement plans to address muscular imbalances and prevent recurring pain. Includes resistance band training, posture correction drills, and AMT movements. Designed to reinforce therapy outcomes and enhance functional strength for daily activities.
PNF Stretching
Advanced stretching technique improving flexibility and range of motion. Involves therapist-assisted contractions and elongation of muscle groups to release chronic tightness. Particularly beneficial for athletes and individuals with postural imbalances.
Sports Massage Therapy
Performance-focused massage accelerating recovery from training and competition. Addresses sport-specific stress points using deep tissue work, trigger point therapy, and kinesio taping. Helps maintain peak physical condition and prevent activity-related injuries.
People
Aja
Pain Management Therapist
Specializing in active myofascial therapy and clinical massage, Aja brings over a decade of experience helping clients overcome chronic pain through personalized treatment plans.
Hailey
Craniosacral Therapist
Certified in somato emotional release and myofascial massage, Hailey offers holistic pain management solutions combining gentle craniosacral techniques with deep tissue work.
Ana
Prenatal Massage Specialist
Expert in prenatal and postpartum care, Ana provides Swedish and deep tissue massage tailored to the unique needs of expecting and new mothers for pain relief.
Matthew
Posture Correction Specialist
With expertise in injury rehabilitation and posture correction, Matthew develops comprehensive therapy programs integrating myofascial release and corrective exercises for lasting results.
Questions
What types of pain do you treat?
We specialize in chronic pain, sports injuries, posture-related discomfort, and stress-induced physical pain using hands-on therapy and corrective exercises.
How many sessions will I need?
Treatment plans vary by individual needs. Most clients experience improvement within 4-6 sessions, with ongoing care tailored to specific recovery goals.
What should I wear to sessions?
Wear comfortable clothing that allows movement. We provide draping for privacy during treatments requiring direct skin contact.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but do not bill insurance directly. Check with your provider for coverage details.
Can I choose my therapist?
Yes, we encourage clients to select their preferred therapist based on specialties and availability. All our therapists meet strict licensing requirements.
What's your cancellation policy?
We require 24-hour notice for cancellations. Missed appointments without notice may incur a $50 fee to cover reserved treatment time.