Unlock Your Body's Potential for Optimal Health and Well-being
My journey towards personal wellness has been one of profound transformation. Years spent struggling with trauma, anxiety, and an insatiable desire to find inner peace led me to explore diverse healing modalities. Yoga emerged as a beacon of solace, offering a path to cultivate self-awareness, reduce stress, and improve physical flexibility.
My Approach to Wellness
I view body and mind as interconnected entities, and my therapeutic approach reflects this holistic perspective. I specialize in offering:
- Thai massage: a traditional healing art that combines rhythmic massage, acupressure, and assisted stretching to release tension, improve circulation, and enhance flexibility.
- SargaThai Bodywork: a deeply restorative approach utilizing passive stretching and myofascial release to release deep-seated tension and promote relaxation.
- Yoga & Massage Sessions: a comprehensive blend of therapeutic massage and mindful movement to restore balance, relieve pain, and empower you to manage stress and tension.
More Than Just Physical Healing
My intention goes far beyond physical healing. I believe yoga is a journey towards wholeness, encompassing the mental, emotional, and spiritual aspects of the human experience. My sessions are infused with mindful awareness, creating a safe space for you to release tension, unwind, and reconnect with your inner self.
My Journey & Qualifications
My transformative journey has spanned over two decades and includes formal training at esteemed institutions like Vancouver Yoga Center and East West Massage School. I have further enriched my knowledge through advanced certifications in Trauma Sensitive Yoga, Sarga Bodywork, and injury prevention.
Join Me on Your Path to Wellness
I am passionate about empowering individuals to take charge of their health and discover their optimal potential. Whether you seek stress reduction, pain management, or a holistic approach to well-being, I am here to guide and support you on your journey.
Overall Experience
The reviewers have a uniformly positive experience with Kristi, the Thai massage therapist. They praise her expertise, kindness, and ability to create a relaxing and calming atmosphere.
Communicative and Intuitive
Kristi is described as communicating effectively and being intuitive in her massage techniques. She takes pride in her work and has a deep understanding of her craft.
Effective Relaxation
The reviewers have reported feeling deeply relaxed and calm after their massage sessions with Kristi. She uses meditative breath work and gentle massage techniques to create a sense of serenity.
Personal Connection
The reviewers have expressed a personal connection with Kristi, describing her as kind, loving, and radiant. They feel taken care of and valued during their sessions.
Benefits for Specific Conditions
One reviewer, who suffers from fibromyalgia, has reported finding relief and benefit from Kristi's Thai massage. She tailors her massages to the individual's needs and conditions.
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