Therapeutic Massage Of Ocala

Therapeutic Massage of Ocala is a private bodywork practice located in southwest Ocala, Florida. As a client-focused and owner-operated business, we provide integrative massage therapy and yoga instruction to support your overall well-being. Our goal is to help you move out of pain and back into living your best life.

Integrative Massage Therapy

Our massage therapy services are designed to promote relaxation, reduce stress, and alleviate muscle tension. We use a variety of techniques, including myofascial work, deep tissue and trigger point therapy, gentle Swedish strokes, basic compression, passive range-of-motion, and gentle stretching. Each session is customized to address your specific needs and goals. Whether you're looking to relieve chronic pain, improve circulation, or simply relax and unwind, our experienced licensed massage therapist, Renu Poduval, will work with you to create a personalized treatment plan.

Mobile Massage Therapy

We understand that life can be busy and sometimes it's difficult to find the time to leave your home or office. That's why we offer mobile massage therapy services. Our licensed therapist will come to you, bringing all the necessary equipment and supplies to provide a relaxing and rejuvenating massage treatment in the comfort of your own space.

Yoga

Our yoga instruction is inspired by the Kripalu style, which focuses on self-exploration, awareness, and convergence of mind and body. Whether you're a beginner or an experienced yogi, our private yoga sessions can help you develop greater body awareness, improve your flexibility and strength, and enhance your overall well-being. Our private yoga sessions are tailored to your individual needs and goals, and can be adapted to accommodate any level of physical ability.

Private Yoga Sessions

Private yoga sessions offer numerous benefits, including:

• Personalized attention and guidance
• Customized sessions tailored to your specific needs and goals
• Gentle and supportive instruction
• Hands-on assistance and feedback
• Relaxing and rejuvenating experience

Benefits of Private Yoga Sessions

Our private yoga sessions can help you:

• Reduce stress and anxiety
• Improve flexibility and strength
• Enhance overall well-being and body awareness
• Develop greater self-confidence and self-awareness
• Improve overall health and fitness

Contact Us

To schedule a massage therapy appointment or yoga session, please call (352) 843-4278 or email info@therapeuticmassageofocala.com. We look forward to helping you move out of pain and back into living your best life.