Take charge of your body and get more out of life!
At AshlandOM, we're dedicated to providing top-notch therapeutic services that cater to your unique needs. Our mission is to empower individuals to take charge of their bodies and live life to the fullest. With years of experience and a commitment to excellence, we've created a safe and nurturing environment where you can heal, grow, and thrive.
Our Story
Our journey began in 2004, when our founder, Benjamin Grunde, decided to pursue his passion for holistic health and wellness. As a Licensed Massage Therapist and Certified Watsu Practitioner, Benjamin has developed a unique style of neuromuscular therapy that has helped countless individuals overcome injuries, improve their posture, and enhance their overall well-being. Over the years, we've expanded our services to include Yoga & T'ai Chi classes, Therapeutic Yoga, Aquatic Therapy, and Retreats, making us a one-stop-shop for all your therapeutic needs.
Our Services
At AshlandOM, we're proud to offer a range of therapeutic services designed to promote relaxation, rejuvenation, and renewal. Our services include:
- Neuromuscular Massage: A unique style of massage therapy that resolves joint imbalances, injuries, and overall body posture.
- Shiatsu Bodywork: A form of Japanese massage that promotes relaxation, improves circulation, and reduces stress.
- Watsu Therapy: A water-based therapy that promotes greater ease and range of movement, improves breathing and circulation, and reduces stress and inflammation.
- Yoga & T'ai Chi Classes: Well-organized movement classes that improve balance, strength, and ease in everyday activities.
- Therapeutic Yoga: A gentle and relaxing approach to yoga that promotes flexibility, balance, and inner peace.
- Aquatic Therapy: A water-based therapy that promotes relaxation, reduces pain and inflammation, and improves mobility.
- Retreats: Holistic retreats that combine therapeutic services with educational workshops and relaxation techniques.
Our Commitment
At AshlandOM, we're committed to providing exceptional service, tailored to your unique needs and goals. Our team of experienced therapists and practitioners work together to ensure that you receive the highest level of care and attention. We're dedicated to helping you achieve optimal health, wellness, and happiness.
Overall Experience
The author, Susanne M., has had an exceptional experience with Benjamin Grunde, receiving a 5-star rating for his orthopedic massage. The massage was a multi-faceted experience that brought both physical and emotional benefits.
Physical and Emotional Benefits
The massage was physically revitalizing, providing relief and release from tension in the body. At the same time, it promoted a sense of relaxation, both during and after the session. The author feels loved, respected, and appreciated for who they are, which is an added benefit of the treatment.
Service and Care
Benjamin Grunde's full presence and caring attitude are highlighted as a significant aspect of his service. His intuition guides his work, allowing him to target areas of the body that need attention. The author feels nourished and cared for throughout the entire experience.
