Body In Mind

Our Journey

At body in mind, we are passionate about helping people move deeper into themselves, correcting imbalances, and opening blocked pathways in the body. Our mission is to promote holistic wellness, injury prevention, and ease of movement in the body and mind. We believe in facilitating health and healing, triggering the body's natural response to heal itself.

Our approach is unique and centered around the individual needs of each client. We do not believe in memberships, upsells, or hidden fees. Our highly trained therapists are licensed in the state of New Jersey and are dedicated to providing optimal care and kindness to every client who walks through our door.

Our Therapies

At body in mind, we offer a range of therapies tailored to meet the specific needs of each client. Our therapists are dedicated to providing personalized care and exceptional service. Our therapies include:

• Therapeutic Massage: Our most popular massage option, designed to promote relaxation and reduce muscle tension.
• Manual Lymphatic Drainage: A gentle and relaxing massage designed to stimulate the lymphatic system and promote toxin removal.
• Sports Massage & Stretching: A comprehensive massage designed to promote flexibility, reduce muscle soreness, and improve athletic performance.
• Myofascial Massage: A unique massage therapy that targets the connective tissue surrounding muscles, promoting relaxation and reducing pain.
• Prenatal Massage: A specialized massage designed to promote relaxation, reduce stress, and alleviate discomfort associated with pregnancy.
• Deep Tissue Massage: A intense massage therapy designed to target areas of tension and pain, promoting relaxation and reducing inflammation.
• Hot Stone Massage: A luxurious massage therapy that combines the benefits of heat and massage to promote relaxation and reduce muscle tension.
• Reiki: A holistic energy healing therapy that promotes balance and harmony in the body, mind, and spirit.

Our Staff

Our team of highly trained therapists are dedicated to providing exceptional care and service. Our staff includes:

• Rachel Sieradzki LMT, MSW: Owner and founder of body in mind, Rachel has over 20 years of experience as a massage therapist. She has worked with clients of all ages and athletic levels and has worked with the New York Jets and St. Anne's Villa.
• Mariam Khafi LMT: With over 10 years of experience, Mariam is dedicated to providing exceptional massage therapy and exceptional service.
• Michael Franklin LMT: With over 5 years of experience, Michael is dedicated to providing comprehensive massage therapy and promoting overall wellness.
• Bridget Young LMT: With 5 years of experience, Bridget is dedicated to providing gentle and relaxing massage therapy.
• Jennie DeNaro Saum: A Reiki Master and Teacher, Jennie is dedicated to promoting balance and harmony through her holistic energy healing therapy.
• Kathy Sali CST & Life Coaching: With over 30 years of experience, Kathy is dedicated to providing comprehensive coaching and therapeutic services.

Gift Certificates

Show your loved ones the gift of massage with our gift certificates. Our gift certificates are available in a range of massage options and durations, including:

• Therapeutic 60 min
• 90 min MLD
• 50 min Deep Tissue & Sports
• 60 min 90 min

Contact Us

At body in mind, we are dedicated to providing exceptional service and care. If you have any questions or would like to schedule an appointment, please do not hesitate to contact us.