Business Details
10 Years
experience
Holistic Health Through Nature & Qi Gong
Founded by Stephen Meier, our mission integrates holistic health practices with the therapeutic power of nature. With over 25 years of experience in human anatomy and athletics, Stephen specializes in Esalen Deep Bodywork, Traditional Chinese Medicine, and Qi Gong. His expertise in sports performance and injury recovery stems from personal experience as a multi-sport athlete and inventor of 14 patents. While our massage therapy services have temporarily ceased due to regulatory challenges, we continue offering nature-based wellness through guided hikes and Qi Gong practice.Stephen's background in high-tech engineering complements his deep understanding of functional movement and pain reduction. Our focus remains on biophilic effects and holistic well-being, informed by Stephen's academic training at De Anza College and certifications from Esalen Institute. Despite closing our physical practice, we maintain commitment to community health through educational outreach and nature immersion experiences.
Services
Qi Gong Practice
Nature Hikes
Health Consultations
Details
- Year established: 2016
Highlights and features
- Certified Esalen Deep Bodywork practitioners with advanced training
- 25+ years combining engineering precision with human anatomy expertise
- Specialized experience working with geriatric clients and chronic conditions
- Innovative integration of Traditional Chinese Medicine with outdoor therapy
- Award-winning athletic background informs sports injury prevention strategies
Associations and certifications
- Esalen Institute
- California Massage Therapy Council (CAMTC)
What people say
Transformative bodywork
Expert chronic pain relief
Knowledgeable instructors
Compassionate care
Effective techniques
Services
Esalen Deep Bodywork
This modality combines deep tissue techniques with Esalen's long-stroke method to address chronic pain and muscle tension. Focused on structural realignment and fascial release, it improves posture and mobility through targeted pressure. Practitioners address specific conditions like thoracic outlet syndrome while promoting overall relaxation and well-being.
Qi Gong Practice
Daily Qi Gong sessions combine movement and meditation to enhance energy flow and physical vitality. These practices improve balance, reduce stress, and support immune function through coordinated breathing and gentle motions. The program integrates traditional Chinese medicine principles with modern wellness science for holistic health maintenance.
Nature Hikes
Guided hikes emphasize nature's therapeutic benefits through immersive outdoor experiences. Participants engage in mindful observation and physical activity while learning about biophilic effects on mental health. The program combines exercise physiology with environmental connection to reduce stress and improve overall well-being through structured nature exposure.
People
Stephen Meier
Founder, Holistic Health Practitioner
25-year Silicon Valley engineer turned holistic health practitioner with Esalen certifications. Inventor of 14 patents combines technical precision with therapeutic expertise. Specializes in sports injury recovery and geriatric care through integrated modalities.
Questions
Are massage therapy services still available?
Our physical massage practice closed in 2022 due to regulatory requirements, but we continue offering Qi Gong and nature-based wellness programs.
What certifications does Stephen Meier hold?
Stephen is certified in Esalen Deep Bodywork and previously held CAMTC certification for California massage therapy practice.
What outdoor wellness programs are offered?
We organize guided nature hikes focusing on biophilic effects and group Qi Gong sessions for holistic health maintenance.
Can you help with sports injury recovery?
Stephen's background includes sports performance optimization and injury recovery strategies informed by his multi-sport athletic experience.
Do you work with geriatric clients?
Yes, Stephen has specialized experience providing gentle therapies for elderly clients with chronic conditions and mobility challenges.
