Business Details
9 Years
experience
Your Trusted Massage Therapy in Baraboo, WI
R&R Station Massage Therapy has been dedicated to holistic wellness since 2017, founded by Valerie Genna-Halweg, a licensed and board-certified massage therapist with over 15 years of professional experience. Our practice combines therapeutic expertise with personalized care, offering services ranging from deep tissue and sports massage to prenatal and foot therapy. We prioritize both physical pain relief and mental relaxation, using techniques refined through Valerie's career in corporate wellness programs and integrative health centers. Our approach integrates Swedish massage for stress reduction, trigger point therapy for muscle tension, and chair massage for workplace wellness.With a focus on community-based care in Baraboo, Wisconsin, we maintain rigorous professional standards while emphasizing accessibility and client education. Our commitment to continuous learning ensures clients receive up-to-date treatments tailored to individual needs, whether addressing chronic pain or promoting general well-being. We operate with transparency in scheduling and service expectations, maintaining open communication with all clients.
Services
Swedish Massage
Deep Tissue Massage
Chair Massage
Sports Massage
Trigger Point Therapy
Pregnancy Massage
Foot Massage
Details
- Year established: 2017
Highlights and features
- We offer 15+ years of professional massage therapy experience with personalized treatment plans
- Our practice combines pain relief techniques with holistic wellness approaches
- We provide diverse massage modalities including sports, prenatal, and trigger point therapy
- Our therapist maintains board certification and continuous professional development
- We offer flexible scheduling with transparent booking information
Services
Swedish Massage
This foundational technique uses long strokes and kneading motions to promote relaxation and improve circulation. Ideal for stress relief, it helps ease muscle tension while maintaining proper pressure levels. Clients benefit from improved flexibility and reduced mental fatigue through our therapist's balanced approach to relaxation and therapeutic effectiveness.
Deep Tissue Massage
Targeting deeper muscle layers, this modality addresses chronic pain and postural issues through focused pressure techniques. Particularly effective for injury recovery and mobility improvement, it breaks down adhesions while maintaining client comfort. Our therapist adapts pressure intensity to individual tolerance levels for optimal therapeutic outcomes.
Pregnancy Massage
Specifically designed for expectant mothers, this service addresses pregnancy-related discomforts through specialized positioning and gentle techniques. It helps alleviate swelling, back pain, and joint stress while promoting circulation. Our therapist maintains current prenatal certification to ensure safe, effective treatment throughout all trimesters.
Sports Massage
Tailored for active individuals, this modality combines stretching and deep pressure techniques to enhance athletic performance. It improves range of motion, reduces recovery time, and prevents injuries through targeted muscle work. Our approach integrates pre-event preparation and post-event recovery strategies for various athletic disciplines.
Trigger Point Therapy
This focused technique addresses specific areas of muscle tension through sustained pressure application. Effective for chronic pain management, it releases knots and improves nerve function. Our therapist identifies and treats trigger points contributing to referred pain patterns, providing measurable relief for common musculoskeletal conditions.
People
Valerie Genna-Halweg
Owner & Lead Massage Therapist
Licensed massage therapist with 15+ years experience, graduated from Lakeside School of Massage in 2007. Former lead therapist at Trek Bicycle Corporation's Integrative Health Center, now operating her Baraboo-based practice since 2017.
Questions
What types of massage do you offer?
We provide Swedish, deep tissue, sports, trigger point, prenatal, chair, and foot massages tailored to individual needs.
How do I book an appointment?
Visit our website to schedule appointments, with current booking availability extending up to three months in advance.
What should I expect during my first session?
Your initial consultation will include a health history review followed by customized treatment addressing your specific needs and comfort preferences.
Are your services covered by insurance?
We recommend checking with your provider about coverage for therapeutic massage services and can provide necessary documentation.
How long are your massage sessions?
Standard sessions range from 60-90 minutes, with specialized foot massages offered in 30-minute increments.
Do you offer gift certificates?
Yes, we provide gift certificates for massage sessions that make ideal wellness gifts for any occasion.
