Business Details
Your Trusted Massage Therapy & Wellness Center in Athens, GA
Living Balance Massage Therapy has been dedicated to holistic wellness since its founding, combining expertise in therapeutic massage and personalized health coaching. Our approach integrates multiple modalities including deep tissue, Swedish massage, neuromuscular therapy, and reflexology to address individual needs. With over 24 years of experience, our lead therapist tailors sessions to relieve pain, reduce stress, and improve mobility. We offer structured health coaching programs focused on lifestyle, exercise, attitude, and nutrition, emphasizing sustainable habit change. Our services are designed to empower clients through customized plans, accountability, and education.We prioritize active listening to create sessions that align with client goals, whether for injury recovery, chronic pain management, or general wellness. Our commitment to quality care is reflected in our nationally certified health coaching credentials and ongoing professional development. Clients benefit from evidence-based practices combined with compassionate support, ensuring both immediate relief and long-term health improvements. We maintain a client-centered environment where individual needs guide treatment strategies. Our practice operates with transparency, ethical standards, and a focus on creating accessible wellness solutions for diverse client needs.
Services
Massage Therapy
Health Coaching
Gift Certificates
Pain Management
Wellness Programs
Highlights and features
- 24+ years of experience in therapeutic massage techniques
- Personalized treatment plans tailored to individual needs
- Combines multiple massage modalities with health coaching
- Nationally certified health and wellness coaching programs
- Client-centered approach with active listening and education
Services
Massage Therapy
Customized massage sessions combining deep tissue, Swedish, and neuromuscular techniques to address pain, improve mobility, and reduce stress. Sessions adapt to individual needs using multiple modalities for optimal results. Ideal for injury recovery, chronic pain management, and general wellness maintenance.
Health Coaching
Personalized coaching programs focusing on lifestyle changes through the L.E.A.N. framework. Includes nutrition guidance, habit formation, and mindset development. Programs range from 6 to 12 weeks with ongoing support and accountability for sustainable health improvements.
Pain Management
Specialized treatment combining trigger point therapy and myofascial release to alleviate chronic pain. Addresses muscle tension, postural imbalances, and injury recovery through targeted manual therapy. Complements medical treatments with non-invasive pain reduction strategies.
Nutrition Programs
Customized nutrition guidance focusing on whole foods and sustainable eating habits. Includes pantry assessments, label reading education, and meal planning. Addresses specific goals like sugar addiction, weight management, and chronic condition prevention without restrictive dieting.
Gift Certificates
Flexible gift options for massage sessions and wellness programs. Available in various denominations for personalized gifting. Ideal for special occasions, corporate wellness gifts, or sharing wellness experiences with loved ones.
People
Krystal Elliott
Lead Therapist & Coach
Certified massage therapist with 24+ years experience, specializing in deep tissue and pain management. Nationally board-certified health coach with expertise in nutrition, yoga, and holistic wellness. Combines therapeutic massage with lifestyle coaching for comprehensive client care.
Questions
What types of massage do you offer?
We offer deep tissue, Swedish, neuromuscular therapy, trigger point, myofascial release, and reflexology techniques tailored to individual needs.
Do you provide health coaching services?
Yes, we offer structured coaching programs focusing on nutrition, lifestyle changes, and wellness optimization through personalized 6-12 week plans.
What are your session prices?
Massage sessions range from $90 (60min) to $170 (120min). Coaching programs range from $679 (6-week) to $1295 (12-week) with single sessions at $85.
Are gift certificates available?
Yes, we offer flexible gift certificates for massage sessions and wellness programs in customizable denominations.
What are your operating hours?
We're open Monday-Friday from 9:00 AM to 4:00 PM for appointments and consultations.
Do you offer virtual coaching options?
Yes, health coaching sessions include virtual options with ongoing communication between weekly appointments for continuous support.
