Upstate Rolfing Integration

What is Rolfing?

Rolfing is a unique, hands-on therapeutic approach focusing on posture and chronic pain. Using gentle, skilled touch, we work with your connective tissues to release tension, restore balance, and enhance your freedom of movement. This transformative approach alleviates pain, improves posture, and empowers you to move with greater ease and confidence.

Who is Will Schilling?

I am a Certified Rolfer with over nine years of experience in manual therapy. My own journey with Rolfing led me to seek deeper self-understanding and greater wellbeing. I believe in the body's inherent ability to heal and restore itself when provided with the right guidance and support. My background in massage, anatomy, and various manual therapy approaches informs my Rolfing practice.

How does Rolfing differ from other therapies?

Unlike traditional therapies that focus on specific parts of the body, Rolfing addresses the entire structure as a interconnected system. This holistic approach considers the physical, emotional, and energetic aspects of your wellbeing. By working with your connective tissues, we restore balance, resolve tension, and improve your overall posture.

What to expect during a Rolfing session

Our work together is a dance, a collaborative journey towards greater awareness and alignment. You can expect:

• Gentle and precise touch applied to your connective tissues.
• Deep listening and attention to your unique needs and concerns.
• Exploration of your posture and movement patterns.
• Guidance in releasing tension and cultivating mindful presence.

The benefits of Rolfing can include

• Lasting relief from chronic pain.
• Improved posture and balance.
• Increased flexibility and range of motion.
• Enhanced athletic performance.
• Reduced tension and stress.
• Improved sleep quality.

Schedule your Rolfing session today and experience the transformative power of this gentle, effective approach!