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Your Wellness Journey Starts Here
At Hands In Harmony, we are dedicated to transforming wellness through therapeutic massage, holistic health care, and spa services. Our Cedar Rapids-based practice combines cutting-edge therapies with time-honored traditions to address physical, emotional, and energetic imbalances. With a team of highly trained massage therapists and licensed estheticians, we offer customized treatments including Master Massage Therapy, BEMER technology, scar tissue release, and hydrotherapy. Our educational programs for spa professionals reinforce our commitment to advancing wellness knowledge in Eastern Iowa. Open seven days a week, we provide flexible scheduling options to accommodate busy lifestyles while maintaining a tranquil environment for healing.

Our facility features private couples treatment rooms, infrared saunas, and whirlpool tubs to create personalized wellness experiences. As an educational hub, we emphasize continuing education and professional development for licensed practitioners. Our unique approach integrates modalities like Cranial Sacral Therapy, Cupping, and Thai Yoga Massage to address individual needs. We support community wellness through programs like Hands for Heroes, offering military discounts, and promoting accessibility through FSA/HSA reimbursement options. Our mission remains focused on delivering exceptional service quality while fostering personal growth and professional excellence within our team.
Services
Therapeutic Massage BEMER Therapy Scar Tissue Release MYHIH Day Pass Couples Massage Infrared Sauna Cranial Sacral Therapy Cupping Therapy Private Yoga Medical Spa Treatments
Highlights and features
  • We offer 75-minute appointments for full 60-minute massages with personalized consultations
  • Our owner is a Carlson College of Massage Therapy instructor with educational expertise
  • Open seven days weekly with extended evening hours for schedule flexibility
  • Specialized in advanced modalities like Dolphin Neurostim and BEMER technology
  • Dedicated support staff matches clients with optimal therapist combinations
What people say
Highly trained therapists Customized treatment plans Advanced healing technologies Tranquil atmosphere Effective scar therapy
Services
Master Massage Therapy
Our Master Massage Therapists combine advanced techniques like Neuromuscular Therapy, Reiki, and Hot Stone treatments to address chronic pain and muscle tension. Each session includes personalized consultation to target specific needs while promoting overall wellness. Clients benefit from customized treatment plans developed by experienced practitioners with specialized training in multiple modalities.
BEMER Therapy
This FDA-registered electromagnetic field therapy improves microcirculation to enhance cellular oxygenation and nutrient delivery. Short sessions using patented BEMER technology help reduce inflammation, accelerate recovery, and support the body's natural healing processes. Ideal for athletes, post-surgical patients, and those managing chronic conditions.
Scar Tissue Release
Dolphin Neurostim microcurrent therapy breaks down restrictive scar tissue adhesions using gentle electrical stimulation. Treatments restore mobility, reduce pain, and improve lymphatic flow in surgical or injury scars. Sessions often include Vagal Nerve Stimulation to enhance nervous system regulation and accelerate tissue remodeling.
MYHIH Day Pass
Customizable wellness experiences combine infrared sauna sessions, whirlpool hydrotherapy, and therapeutic massage. Packages range from 60-minute refreshers to full-day retreats with unlimited BEMER therapy access. Designed for stress reduction, detoxification, and comprehensive body rejuvenation through integrated treatment protocols.
Private Yoga Sessions
Tailored yoga instruction blends traditional postures with therapeutic applications for injury prevention and mobility improvement. Sessions accommodate individual needs from prenatal preparation to post-rehabilitation recovery. Couples and small groups can participate in shared sessions focusing on synchronized wellness and partner-assisted techniques.
People
Wahneta Dimmer
Owner & Instructor
Licensed massage therapist and educator with over 20 years experience in holistic wellness. Serves as instructor at Carlson College of Massage Therapy while leading continuing education programs at Hands In Harmony. Specializes in integrating advanced therapeutic techniques with client-centered care.
Questions
What makes your massage therapy different from other spas?
Our 75-minute appointments allow full 60-minute sessions with personalized consultation. Therapists combine multiple advanced modalities and receive ongoing professional development.
Can I use my FSA/HSA for services?
Most massage modalities qualify for flexible spending accounts. We provide detailed receipts with license numbers to facilitate reimbursement from your provider.
What should I wear for massage treatments?
Clients disrobe to comfort level with professional draping techniques. Undergarments may be worn but could contact treatment oils during specific therapies.
Are gift cards available?
Digital and physical gift cards available for any amount. Can be used for all services and packages. Restrictions apply for tub room bookings.
Do you offer military discounts?
Active military and veterans receive 10% off massage and facial services year-round through our Hands for Heroes program. Contact us for details.
What happens if I arrive late?
Late arrivals receive remaining appointment time to avoid inconveniencing other guests. We recommend arriving 15 minutes early to complete intake forms.