Business Details
Your Trusted Massage Therapy in Old Saybrook, CT
At The Spring Wellness, we believe in the body's innate ability to heal itself and view our role as facilitators of this natural process. Our team specializes in therapeutic massage and bodywork modalities that address both immediate concerns and deeper, long-standing physical and emotional patterns. With expertise in techniques ranging from deep tissue to energy-based therapies, we tailor each session to individual needs, whether addressing sports injuries, chronic tension, or stress-related conditions.Our practitioners combine technical skill with compassionate care, fostering an environment where clients feel heard and supported throughout their healing journey. We emphasize holistic well-being, integrating alternative healing methods like Reiki and craniosacral therapy to promote balance across body, mind, and spirit. Located in Old Saybrook, Connecticut, our practice serves as a sanctuary for those seeking relief from modern life's demands through personalized, hands-on care.
Services
Therapeutic Massages
Healing Therapies
Deep Tissue Massage
Swedish Massage
Himalayan Salt Stone Massage
Inner Balance Massage
Sports Therapy Massage
Warm Stone Massage
Mother-to-Be Massage
Couples Massage
Highlights and features
- We offer personalized treatment programs tailored to individual healing needs
- Our team combines technical expertise with compassionate, client-centered care
- We integrate multiple therapeutic modalities for comprehensive wellness solutions
- Our practitioners specialize in addressing both acute and chronic conditions
- We maintain a dedicated healing space focused on client comfort and relaxation
Services
Therapeutic Massages
Our therapeutic massages address muscle pain, injury, and emotional stress through traditional and modern techniques. These treatments improve circulation, reduce tension, and promote mental relaxation. Clients benefit from customized sessions that combine deep tissue work with holistic healing approaches for comprehensive wellness.
Healing Therapies
Complementary healing therapies include acupressure, craniosacral therapy, and Reiki energy work. These non-invasive treatments address chronic pain, nervous system imbalances, and emotional distress. Practitioners use specialized techniques to restore energy flow and promote natural healing processes in the body.
Deep Tissue Massage
Targeting deeper muscle layers, this technique releases chronic tension and breaks down scar tissue. Therapists use focused pressure to address specific problem areas and improve mobility. Ideal for clients with sports injuries or repetitive strain conditions seeking long-term pain relief.
Swedish Massage
This foundational technique uses long strokes and kneading movements to increase oxygen flow and reduce muscle toxins. Gentle enough for relaxation while effectively addressing everyday tension. Recommended for first-time clients and those seeking regular stress management.
Himalayan Salt Stone Massage
Heated Himalayan salt stones deliver therapeutic warmth while releasing minerals into the skin. This treatment reduces inflammation, improves sleep quality, and balances the nervous system. Combines the benefits of hot stone therapy with natural mineral therapy for enhanced relaxation.
People
Kate Hollister
Owner
As owner of The Spring Wellness, Kate oversees all treatment programs and ensures each client receives personalized care tailored to their specific healing needs.
Derek Mack
Massage Therapist
Certified massage therapist specializing in therapeutic techniques that address both physical discomfort and emotional stress through hands-on healing sessions.
Lana Parquette
Massage Therapist
Experienced practitioner focused on creating customized treatment plans that combine traditional massage with alternative healing modalities for comprehensive wellness solutions.
Jennifer Purdell
Massage Therapist
Skilled therapist dedicated to helping clients achieve pain relief and relaxation through various massage techniques adapted to individual comfort levels and needs.
Melissa Titus
Massage Therapist
Specializes in adapting therapeutic approaches to accommodate different client requirements, from prenatal care to sports recovery and chronic pain management.
Questions
What types of massage do you offer?
We offer therapeutic, deep tissue, Swedish, Himalayan salt stone, warm stone, sports therapy, prenatal, and couples massages.
Do you offer couples massage sessions?
Yes, we provide couples massage in our specially designed room for Swedish, deep tissue, and warm salt stone treatments.
What alternative healing therapies are available?
Our healing therapies include acupressure, craniosacral therapy, cupping, reflexology, Reiki, and stress & pain relief sessions.
How can I book an appointment?
Most services can be booked online through our website. For couples massage, please call us directly at 860-391-8184.
What are your operating hours?
We're open Tuesday-Friday 9am-6pm, Saturday 9am-4pm, Sunday 9am-2pm, and closed Mondays.
Are prenatal massage services available?
Yes, we offer specialized mother-to-be massages designed to address the unique needs of expectant mothers throughout pregnancy.
