Business Details
32 Years
experience
Your Trusted Massage Therapy in Simsbury, CT
Founded in 1994, Back In Balance has dedicated three decades to restoring physical and mental well-being through specialized massage therapy. Our founder, Donna Davis, brings extensive expertise as a nationally certified massage therapist, licensed in both Connecticut and Massachusetts, with additional certifications in hypnosis and personal training. We offer a comprehensive range of services, including deep tissue, Swedish, hot stone, and sports massage, tailored to address chronic pain, stress relief, and injury recovery. Our approach combines technical precision with personalized care, ensuring each client receives treatments aligned with their unique needs. With over 30 years of hands-on experience, we prioritize client education and holistic wellness, fostering long-term health benefits.Our commitment to quality is reflected in our diverse clientele, spanning from athletes to individuals with physical limitations. We maintain active memberships in professional organizations like ABMP, ensuring adherence to industry standards. Located in Simsbury, Connecticut, we serve local and regional clients seeking expert therapeutic solutions. Our practice integrates innovative techniques such as heated bamboo sticks and stones to enhance traditional massage benefits. Back In Balance remains dedicated to advancing wellness through continuous professional development and client-centered service.
Services
Deep Tissue Massage
Swedish Massage
Hot Stone Therapy
Sports Massage
Hypnosis Facial Rejuvenation
Personal Training
Details
- Year established: 1994
Highlights and features
- 30 years of specialized massage therapy experience since 1994
- Nationally certified practitioners with Connecticut and Massachusetts licenses
- Diverse modalities including deep tissue, sports massage, and hot stone therapy
- Personalized treatment plans tailored to individual health needs
- Certified in advanced techniques like hypnosis and bamboo-assisted massage
Associations and certifications
- ABMP
- National Guild of Hypnotists
Services
Deep Tissue Massage
This technique applies firm pressure to address chronic pain in areas like the lower back, neck, and joints. Ideal for injury recovery and postural issues, it targets deep muscle layers to release tension and improve mobility. Clients benefit from reduced inflammation and enhanced circulation through focused manipulation.
Swedish Massage
Designed for stress relief, this modality uses long strokes to increase oxygen flow and flush toxins from muscles. It improves circulation while maintaining gentle pressure for clients seeking relaxation without deep tissue work. Sessions promote faster recovery from daily strain through lactic acid reduction.
Hot Stone Therapy
Heated stones are placed on key body points to relax muscles and enhance blood flow. The warmth allows deeper tissue work while creating a calming effect on the nervous system. This therapy combines comfort with therapeutic benefits for stress reduction and muscle recovery.
Sports Massage
Tailored for active individuals, this service prevents injuries and accelerates recovery through targeted muscle techniques. It addresses strain from physical activities like running or gardening, improving flexibility and reducing soreness. Ideal for athletes and physically demanding professions.
Sticks & Stones Massage
A unique blend of heated bamboo sticks and stones delivers deep tissue benefits with controlled pressure. This innovative approach combines multiple techniques to relieve tension while maintaining comfort. Clients experience enhanced circulation and relaxation through this specialized method.
People
Donna Davis
Founder & Licensed Massage Therapist
Certified since 1994, Donna holds licenses in Connecticut and Massachusetts. She combines 30 years of massage therapy experience with certifications in hypnosis, personal training, and bamboo-assisted techniques to deliver comprehensive wellness solutions.
Questions
What massage types do you specialize in?
We specialize in deep tissue, Swedish, hot stone, sports massage, and bamboo-assisted therapy to address pain relief, stress reduction, and recovery.
Is your staff certified?
Yes, our founder Donna Davis is a nationally certified massage therapist licensed in Connecticut and Massachusetts with additional hypnosis certification.
Do you offer gift certificates?
Yes, we provide gift certificates for all services. Contact us directly to arrange purchase and pickup details.
Can massage help with chronic pain?
Our deep tissue and sports massage techniques target chronic pain areas like lower back, neck, and joints through focused pressure and muscle release.
Are services customizable?
Yes, we offer personalized 'Create Your Own Massage' sessions combining modalities at no extra cost with advance notice.
