New Awakenings Massage

Welcome to New Awakenings Massage, a place where you can unwind, rejuvenate, and experience the ultimate relaxation. We believe in the power of touch and the importance of self-care. Our mission is to provide exceptional massage services that cater to your unique needs and preferences. Our goal is to help you achieve optimal health and well-being.

Our founder, Pamela Marshall, is a Licensed New York State Massage Therapist with extensive experience in various massage modalities. She has a deep understanding of the human body and the therapeutic benefits of massage. Pam works closely with her clients, using various techniques and stretches to help them become more proactive in taking charge of their health and well-being.

Services Offered

At New Awakenings Massage, we offer a range of services designed to meet your specific needs. Whether you're looking for a relaxing experience, a therapeutic session, or a combination of both, we've got you covered.

Therapeutic Massage

Our therapeutic massage focuses specifically on areas of tension or injury to help release spasms and trigger points, loosen "frozen" ligaments, or to facilitate healing and reduce scar tissue. This type of massage is great for relieving pain, improving range of motion, and promoting overall health and wellness.

Relaxation Massage

Our relaxation massage is designed to reduce stress and anxiety levels, improve circulation, assist in immune system functioning, increase energy flow, and enhance tissue elasticity and flexibility. This is the perfect way to unwind and rejuvenate your body and mind.

Hot Stone Massage

Our hot stone massage combines heated basalt stones and massage to create the ultimate relaxation experience. This deeply relaxing method provides the benefits of deep heat, both with strategically placed stones and through the use of the stones in the massage itself.

Prenatal Massage

Our prenatal massage is tailored to meet the unique needs of expectant mothers. This type of massage can help alleviate back pain, improve circulation, reduce swelling, and promote relaxation and well-being during pregnancy.

Missed Appointment Policy

We understand that unforeseen circumstances can arise, and we're willing to work with you to reschedule your appointment. However, please note that missed appointments without prior notice may incur a fee.

Health Tips

At New Awakenings Massage, we believe in the importance of maintaining a healthy lifestyle. Here are some health tips to keep you informed and on track:

1. Stay hydrated by drinking plenty of water throughout the day.

2. Exercise regularly to maintain physical health and mental well-being.

3. Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.

4. Get enough sleep to allow your body to rest and recover.

5. Practice stress-reducing techniques such as meditation, deep breathing, or yoga.

Dance

At New Awakenings Massage, we believe that dance is a great way to express yourself, stay active, and have fun. We offer dance classes and workshops for all levels, from beginners to advanced dancers. Our classes focus on various styles, including ballet, contemporary, hip hop, and more.