Balance Mind & Body Massage

At Balance Mind & Body Massage, our team of licensed massage therapists is dedicated to providing a safe, welcoming, and rejuvenating space for you to escape the stresses of everyday life and rediscover your inner calm. Our boutique studio is situated in the heart of Cortlandt Manor, New York, offering a serene retreat from the hustle and bustle of modern living.

Our Approach

Our approach to massage therapy is centered around a deep understanding of the interconnectedness of body, mind, and spirit. Our licensed therapists, led by our founder Michele Lent, combine their expertise in various massage modalities to create a unique experience tailored to your specific needs. From Swedish massage to deep tissue and lymphatic drainage, our therapists will work with you to address areas of tension and discomfort, promoting relaxation, rejuvenation, and overall well-being.

Our Team

At Balance Mind & Body Massage, we take pride in our commitment to providing exceptional care and attention to every client. Our team of licensed massage therapists is dedicated to creating a safe and nurturing environment that fosters open communication, trust, and mutual understanding.

Services

Our extensive range of services includes:

• Traditional Swedish Massage: A classic full-body massage designed to relax and rejuvenate the muscles, promoting flexibility and reducing stress.
• Deep Tissue Massage: Targeted massage therapy to address areas of chronic tension, stiffness, and pain.
• Lymphatic Drainage: A gentle, light-touch massage technique aimed at promoting detoxification, reducing swelling, and improving overall health.
• Thai Massage (Nuad Bo-Rarn): A unique and invigorating massage style incorporating yoga-like stretches, acupressure, and gentle massage.

What to Expect

At Balance Mind & Body Massage, we strive to create an atmosphere of peace, tranquility, and relaxation. Our studio is designed to provide a haven for your body and mind to unwind, rejuvenate, and recalibrate. Our licensed therapists will work with you to tailor a treatment that meets your specific needs, ensuring an experience that is both restorative and transformative.

Testimonials

Here's what our clients have to say about their experience at Balance Mind & Body Massage:

"As a regular customer of Balance Mind & Body Massage, I can say without hesitation that they're always focused on healing through massage and care about the health of their customers. The atmosphere is relaxed and tranquil. It's always the best hour of my week. I can't recommend going and getting on the path to relaxation and healing enough." - Tom Hall, 2023

"Getting a massage from Kayla is like magical therapy. She listens to what you are saying and what your body is saying. Within a very short amount of time, some of my aches and pains began to dissipate. I'm talking about some seriously chronic pain in my lower back. Her massage, which she creates on a client-by-client basis, is genius. It's not the same old, same old massage. It's a custom fit to heal whatever is ailing you that day. Book a massage from Kayla. Your entire body will thank you." - Maggie Pinque, 2023

"Michele is a God send! The setting was peaceful and smelled fabulous to boot. She has been blessed with hands that can and DO make you feel soooo much better. I walked in with bad shoulder pain and some lower back pain. I walked out feeling 1000% better and I was walking normally too! She will become my "go to" for sure and she should be yours too!" - Millie Torres, 2023

Get in Touch

We're honored to be part of your journey to wellness and tranquility. Whether you're seeking relaxation, relief from pain, or simply a moment of peace, we invite you to experience the exceptional care and dedication of our licensed massage therapists. Contact us to schedule your appointment and embark on a path of self-discovery and rejuvenation.