Business Details
24 Years
experience
Your Trusted Massage Therapist in Portland, OR
Rich Roskopf, LMT is a licensed massage therapist with over 25 years of experience in soft-tissue manual therapy, movement coaching, and bodywork. Specializing in personalized treatment plans, the practice combines advanced myofascial techniques, positional release therapy, and somatic education to address pain, improve mobility, and enhance overall well-being. Clients range from individuals seeking daily pain relief to elite athletes aiming for peak performance. The practice emphasizes evidence-based methods, including neuromuscular therapy, lymph drainage, and movement re-education, tailored to each client's unique needs.With certifications from the Oregon School of Massage, National Certification Board for Therapeutic Massage & Bodywork, and the American Functional Neurology Society, Rich integrates expertise in biomechanics, neurology, and exercise science. Sessions prioritize client comfort, using loose clothing for accessibility, and include active participation for long-term self-care. Testimonials highlight transformative outcomes, such as chronic pain resolution and improved physical/mental health. The practice also offers educational resources on movement techniques and breathwork to support holistic wellness.
Services
Sports Massage
Myofascial Techniques
Positional Release Therapy
Medically Necessary Massage
Somatic Education
Lymph Drainage
Trigger Point Neutralization
Personal Movement Training
Breathwork Therapy
Bodymap Refinement
Details
- Year established: 2002
Highlights and features
- 25+ years of expertise in soft-tissue therapy and movement science
- Personalized sessions combining manual therapy with active client participation
- Certified in neurological bodywork and functional neurology
- Proven results in chronic pain resolution and athletic performance enhancement
- Holistic approach integrating breathwork and movement education
Associations and certifications
- Oregon School of Massage
- National Certification Board for Therapeutic Massage & Bodywork (NCBTMB)
- Diplomate American Functional Neurology Society
- Associated Bodywork and Massage Practitioners (ABMP)
What people say
Pain was gone
99% pain-free
Sleep better
Better attitude
Range of motion restored
Services
Sports Massage
Targeted massage techniques for athletes to address sport-specific injuries, reduce recovery time, and enhance performance. Focuses on overused muscle groups and movement patterns. Combines deep tissue work with active stretching for optimal results.
Myofascial Techniques
Advanced manual therapy addressing fascial restrictions to improve mobility and reduce pain. Utilizes sustained pressure and movement to release adhesions in ligaments and connective tissues. Promotes long-term structural balance and ease of motion.
Positional Release Therapy
Gentle, non-invasive technique using supported body positions to relieve acute and chronic pain. Targets somatic dysfunction by relaxing overactive muscles and restoring normal tissue tension. Effective for all age groups and injury types.
Somatic Education
Teaches improved body-brain connection through self-observation and movement re-education. Addresses inefficient posture patterns and enhances voluntary control over bodily processes. Includes personalized exercises for lasting mobility improvements.
Breathwork Therapy
Techniques to improve diaphragm function and ribcage mobility, enhancing oxygenation and reducing tension. Integrates targeted soft-tissue work with conscious breathing patterns to promote relaxation and systemic healing.
People
Rich Roskopf, LMT
Licensed Massage Therapist
With 25+ years in manual therapy, Rich combines advanced myofascial techniques, movement coaching, and neurological bodywork. Holds certifications from Oregon School of Massage and American Functional Neurology Society. Specializes in chronic pain resolution and athletic performance enhancement.
Questions
What types of massage techniques do you offer?
I specialize in sports massage, myofascial techniques, positional release therapy, and medically necessary massage tailored to individual needs.
How should I prepare for a session?
Wear loose, comfortable clothing like shorts and a t-shirt. Avoid jeans or thick fabrics to ensure effective treatment.
Do you work with athletes?
Yes, I provide sports massage targeting sport-specific overuse injuries and performance optimization for athletes of all levels.
Can you help with chronic pain?
Yes, my approach combines trigger point neutralization, lymph drainage, and movement re-education to address chronic pain effectively.
What certifications do you hold?
I am a Licensed Massage Therapist (LMT #9601) with certifications in neurological bodywork and functional neurology.
How long are sessions?
Session durations vary based on individual treatment plans, typically ranging from 60 to 90 minutes for comprehensive care.
