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Business Details
We are The Lighter Touch, a Nashville, Tennessee therapeutic massage practice led by licensed massage therapist Eric Biren, LMT. Our practice has served the Nashville community since 2003, bringing nearly two decades of hands-on massage and bodywork experience to clients across the region. We hold Tennessee state massage license #5068 and are certified by the National Certification Board for Therapeutic Massage and Bodywork, upholding the highest industry standards for care and safety. Our centrally located Berry Hill studio sits just five minutes from downtown Nashville, across from 100 Oaks Mall and the Vanderbilt Health Center, making us accessible to clients from Green Hills, West End, Brentwood, Antioch, Cool Springs, Franklin, Nolensville, Hendersonville, Hermitage, and surrounding areas. We are open seven days a week to accommodate client schedules, with flexible appointment availability for both weekday and weekend visits. Our integrative massage approach prioritizes pain management, self-awareness, and holistic connection of the body, mind, and spirit to support overall client wellness.

We have completed extensive training in a full range of massage and bodywork techniques, including Swedish massage, deep tissue massage, acupressure, Thai yoga massage, sports massage and stretching, aromatherapy massage, myofascial bodywork, and hot stone massage. We prioritize client comfort during every session, using a padded massage table, fresh linens, all-natural oils and lotions, and curated soothing music to support relaxation. All of our massage and bodywork services are provided for therapeutic purposes only, with a clear focus on delivering evidence-based benefits such as improved circulation, reduced muscle tension, lower blood pressure, and increased joint flexibility. We offer gift certificates for our Nashville massage services, and accept all major credit cards, debit cards, and PayPal for convenient payment processing. We are committed to transparent communication with clients, and encourage anyone with questions about our services, rates, or policies to reach out via phone or email for personalized support.
Highlights and features
  • We hold Tennessee state massage license #5068.
  • We hold national certification for therapeutic massage and bodywork.
  • We have operated our Nashville massage practice since 2003.
  • We are trained in 9 specialized massage and bodywork techniques.
  • We use fresh linens and all-natural oils for every session.
Services
Swedish Massage
Swedish massage is a light to moderate pressure massage using long, flowing strokes, ideal for new clients and those seeking relaxation. This service targets general stress relief to help guests unwind and release built-up tension. It is a core offering for clients looking for a gentle, restorative therapeutic massage experience.
Deep Tissue Massage
Deep tissue massage utilizes slow, precise strokes focused on areas of chronic muscular tension to release tightness. This service is designed for clients dealing with persistent muscle aches, stiffness, or injury-related discomfort. It supports improved mobility and reduced pain for guests with ongoing musculoskeletal issues.
Hot Stone Massage
Hot stone massage incorporates heated smooth stones placed on key body points to release muscle tension and improve circulation. This service is ideal for clients seeking deep relaxation and relief from chronic muscle stiffness. The warmth of the stones enhances the effectiveness of traditional massage techniques for optimal therapeutic benefit.
Sports Massage
Sports massage is tailored to athletes and active individuals to prevent injury, reduce recovery time, and improve performance. This service uses targeted techniques to address muscle tension caused by physical activity and training. It supports faster healing of minor soft tissue injuries and enhances overall physical readiness for clients with active lifestyles.
Aromatherapy Massage
Aromatherapy massage blends essential oils with traditional massage techniques to enhance both physical and emotional wellness. This service is suited for clients looking to reduce stress, improve mood, and support relaxation during their session. The natural properties of the essential oils complement the therapeutic benefits of massage for a holistic experience.