The Lighter Touch

Located in the heart of Nashville, TN, The Lighter Touch Massage and Bodywork is a premiere destination for those seeking therapeutic massage and bodywork services. As a licensed massage therapist, Eric Biren, LMT, offers a range of services designed to promote wellness, relaxation, and healing. Our massage therapy services are centered on the belief that the mind, body, and spirit are interconnected, and that massage can play a crucial role in maintaining the balance between these elements.

Our Services

At The Lighter Touch Massage and Bodywork, we offer a variety of services tailored to meet the unique needs of our clients. These services include:

• Swedish Massage: A light to moderate pressure massage using long flowing strokes, Swedish massage is recommended to new clients and those seeking a relaxing massage. Swedish massage is an excellent choice for general stress relief and relaxation.
• Deep Tissue Massage: This type of massage utilizes slow, precise strokes focused on areas of chronic muscular tension. By focusing on the deeper layers of muscle tissue, deep tissue massage can bring relief to short and long-term pain.
• Acupressure: Acupressure is a form of bodywork that involves light to deep finger pressure applied to specific points on the body. This type of bodywork can help relieve muscular tension, and can be received with or without clothing.
• Sports Massage and Stretching: Sports massage and stretching is ideal for athletes, weekend warriors, or anyone looking to improve their range of motion and flexibility. This type of massage incorporates the relaxing effects of Swedish massage with the energizing effects of compression and stretching.
• Hot Stone Massage: Hot stone massage involves the use of heated basalt stones to provide added warmth and comfort during a massage. The heat from the stones helps to relax muscles, making it an excellent choice for those seeking a soothing, relaxing experience.
• Thai Yoga Massage: Thai yoga massage incorporates passive stretching and gentle compression applied by the practitioner's hands and feet. This type of massage is performed fully clothed and is an excellent choice for those seeking a unique, invigorating experience.

Our Commitment to Quality

At The Lighter Touch Massage and Bodywork, we are committed to providing our clients with the highest quality massage and bodywork services. Our comfortable massage table, fresh linens, all-natural oils and lotions, and soothing music create a relaxing environment that allows our clients to fully unwind and enjoy their massage.

All of our massage and bodywork services are geared towards therapeutic purposes only. We believe that massage can play a crucial role in maintaining physical and mental health, and our services are designed to help our clients achieve their wellness goals.

Convenient Location

Located just five minutes from downtown Nashville in Berry Hill, The Lighter Touch Massage and Bodywork is centrally located and convenient to Green Hills, West End, downtown Nashville, Brentwood, Antioch, Cool Springs, Franklin, Nolensville, Hendersonville, and Hermitage. Our comfortable and convenient location makes it easy for our clients to schedule a massage and enjoy the many benefits of therapeutic massage and bodywork.

Book Your Appointment Today

At The Lighter Touch Massage and Bodywork, we are dedicated to providing our clients with the highest quality massage and bodywork services. Our experienced and professional staff is committed to providing a relaxing and rejuvenating experience that will leave you feeling refreshed and revitalized.

If you are looking for a licensed massage therapist in Nashville, TN, look no further than The Lighter Touch Massage and Bodywork. Contact us today to schedule your appointment and experience the many benefits of therapeutic massage and bodywork for yourself.