Business Details
16 Years
experience
Customized Therapeutic Massage & Reiki in East Longmeadow
Be Here Now Therapeutic Massage was founded in 2010 by Virginia Levine, a licensed massage therapist with over a decade of experience. My journey into massage therapy began alongside a career in competitive bodybuilding, where I discovered the profound impact of therapeutic bodywork on physical and mental well-being. Specializing in pain management and stress relief for women, I offer customized sessions tailored to individual needs. My practice integrates Swedish massage, deep tissue techniques, massage cupping, and Reiki to address chronic pain, anxiety, and muscle tension.Each session starts with a consultation to ensure targeted treatment, and I prioritize continuous education to enhance therapeutic outcomes. With a focus on creating a relaxing, client-centered environment, I aim to help clients achieve lasting relief and improved quality of life. All services are delivered with professionalism and a commitment to holistic wellness.
Services
Therapeutic Massage
Swedish Massage
Deep Tissue Massage
Massage Cupping
Reiki
Stress Relief
Pain Management
Customized Sessions
Women's Wellness
Health Consultations
Details
- Year established: 2010
Highlights and features
- We specialize in pain management and stress relief for women with customized sessions.
- Our licensed therapist has over 15 years of experience in therapeutic massage.
- We combine Swedish, deep tissue, cupping, and Reiki techniques for holistic care.
- Sessions start with consultations to address individual health goals.
- Continuing education ensures the latest techniques for effective treatment.
What people say
Customized sessions
Effective pain relief
Relaxing atmosphere
Personalized approach
Professional therapist
Services
Swedish Massage
Swedish massage uses long, gliding strokes to increase blood flow and relieve stress. Ideal for those new to massage or seeking general relaxation, it soothes tense muscles while promoting mental calm. Sessions are personalized to align with individual comfort levels and wellness goals.
Deep Tissue Massage
Deep tissue massage focuses on specific areas of discomfort using slow, deliberate strokes. It addresses chronic pain and muscle knots through trigger point therapy and deeper pressure. This technique is tailored to improve mobility and reduce persistent tension without causing discomfort.
Massage Cupping
Massage cupping employs silicone cups to lift and separate tissues, enhancing circulation and releasing tension. It complements other massage techniques by accelerating muscle recovery and reducing stiffness. This method is particularly effective for areas with chronic tightness or inflammation.
Reiki
Reiki is a hands-on energy healing practice that harmonizes body, mind, and spirit. Clients remain fully clothed while experiencing deep relaxation and stress relief. This modality supports emotional balance and fosters a sense of inner peace during sessions.
Therapeutic Massage
Therapeutic massage combines multiple techniques to address pain, anxiety, and muscle soreness. Each session begins with a consultation to create a customized treatment plan. The integration of Swedish, deep tissue, cupping, and Reiki ensures comprehensive care for physical and mental well-being.
People
Virginia Levine
Owner & Licensed Massage Therapist
Virginia Levine, LMT, founded Be Here Now Therapeutic Massage in 2010 after a career in competitive bodybuilding. Her expertise in pain management and stress relief for women stems from over 15 years of practice and continuous education in therapeutic techniques.
Questions
Where is Be Here Now Therapeutic Massage located?
We are at 280 North Main Street Suite 4, East Longmeadow, MA 01028, in the Reminder Publications Building.
What should I expect during my first massage session?
You'll complete an intake form, discuss your goals, and receive a customized massage with secure draping and adjustable pressure.
Does massage therapy hurt?
No, massage should never cause pain. Communicate immediately if you feel discomfort to adjust pressure or technique.
Can I keep my clothes on during the session?
Yes, you may choose to remove all, some, or none of your clothing. Secure draping ensures comfort and privacy throughout.
Do you offer gift certificates?
Yes, gift certificates are available by calling (413) 250-0033 or purchasing online.
What is your cancellation policy?
We require 24-hour notice for cancellations. Review our full policy on our website or contact us directly.
