Exhale Massage

At Exhale Massage, we understand that every individual is unique, and our goal is to provide a personalized experience that addresses your specific needs and concerns. As a licensed massage therapist with over 18 years of experience, I, Penny Carlson, have developed a distinct approach that combines relaxation techniques with targeted deep tissue work to leave you feeling rejuvenated and refreshed.

Our Services

At Exhale Massage, we offer a range of services designed to cater to your specific needs. Our Classic Therapeutic Massage Session is a customized blend of Swedish and deep tissue massage techniques that aims to reduce muscle tension and pain while promoting relaxation. This 60-minute session is tailored to your individual requirements, incorporating long, fluid strokes for relaxation and targeted deep tissue pressure to address areas of tension.

In addition to our classic massage, we also offer a range of other services, including specialized massage therapy for athletes, prenatal massage for expectant mothers, and aromatherapy massage for an enhanced sense of relaxation and well-being.

Benefits of Massage

Massage therapy has been shown to have numerous physical and emotional benefits, including:

• Relaxes muscles and improves mobility in the joints
• Improves blood and lymph circulation, enhancing the immune system
• Relieves muscle aches and stiffness, reducing the risk of injury
• Reduces stress and anxiety, promoting a sense of relaxation and well-being
• Lowers heart rate and blood pressure, promoting overall health and wellness

About Your First Visit

On your first visit, you'll be greeted with a warm and welcoming atmosphere, designed to help you unwind and feel comfortable. We'll discuss any particular areas of concern you'd like to address during the session, and then you'll have the opportunity to undress and get comfortable on our comfortable massage table. Don't worry if you're new to massage - we'll guide you every step of the way and ensure that you feel relaxed and at ease throughout your entire experience.

Schedule Your Appointment Today

If you're looking for a therapeutic massage experience that prioritizes your comfort, relaxation, and well-being, look no further than Exhale Massage. Contact us today to schedule your appointment and take the first step towards a journey of relaxation and rejuvenation.