Recover Faster Perform Better Massage Center

Our Story

At Recover Faster & Perform Better, we're more than just a wellness center - we're a community of passionate health experts dedicated to helping individuals achieve their ultimate potential. Our journey began with a simple yet powerful idea: to help people perform at their best, both physically and mentally. With a combined expertise in multiple modalities, we're committed to providing a holistic approach to health and wellness.

Our Services

At Recover Faster & Perform Better, we offer a range of services designed to promote relaxation, rehabilitation, and performance enhancement. Our expert team of certified therapists and trainers utilize a blend of techniques, including deep tissue massage, ART therapy, Pilates, and neuromuscular therapy to address specific needs and goals.

Massage Therapy

Massage therapy is an increasingly popular form of treatment for individuals struggling with chronic pain. Our certified massage therapists use a combination of specific pressure points and deep tissue massage to release tension in the muscles, promote circulation, and remove adhesions from muscle fibers. This can help in several ways, including making muscles more flexible, stopping muscle over-contracting, and promoting healing from injuries.

ART Therapy

Active Release Technique (ART) is a patented protocol that combines specific movements, stretching, and pressure massage to directly address complex pain patterns. ART is designed to specifically target muscles and connective tissues, helping to restore proper function and alleviate pain.

Pilates

Pilates is a low-impact practice that focuses on strengthening, lengthening, and stretching the total body in every session. Our certified Pilates instructors utilize the principles of Pilates to improve flexibility, balance, and overall physical fitness.

Neuromuscular Therapy

Neuromuscular therapy is a specialized treatment approach that targets specific pain patterns and muscle imbalances. Our licensed neuromuscular therapist will work with you to identify and address the root cause of pain, helping to eliminate pain and improve overall well-being.

Meet the Team

At Recover Faster & Perform Better, we're proud to have assembled a team of experienced and passionate professionals dedicated to helping individuals achieve their goals.

• Dana Prather: With over two decades of experience, Dana is a certified massage therapist specializing in injury rehabilitation, sports therapy, and chronic pain patterns. She excels at blending and tailoring treatment plans using various modalities.
• Ebony Batts: As a licensed neuromuscular therapist, Ebony has helped individuals alleviate pain from migraines and chronic headaches using rehabilitative massage practices and healthy lifestyle guidance.
• Bridgette Goodrow: Bridgette has been the Office Manager at Recover Faster & Perform Better since the beginning. She's passionate about creating a positive experience for clients and has been a vital part of the facility's growth.
• Larissa Davies: Larissa is a certified Pilates instructor with a Bachelor of Science degree in Kinesiology. She combines her knowledge of movement education and the mind-body connection to guide clients toward overall wellness and self-awareness.

Our Locations

At Recover Faster & Perform Better, we're committed to providing top-notch services in two convenient locations: Dana Point, California, and Jackson Hole, Wyoming. We invite you to join our community and start your journey towards optimal wellness and performance.