Xstress Therapeutic Message

Xstress Therapeutic Massage was founded in 1992 by Kathleen Pann, a Board Certified Massage Therapist with the National Certification Board for Massage Therapists and Body Workers (NCBTMB). Kathy holds a license from the State of Wisconsin for Therapeutic Massage (WI Lic.#1628-146) and maintains active membership in the American Massage Therapy Association. With over three decades of experience, Kathy is dedicated to providing clients with a personalized and effective massage therapy experience. Her commitment to staying at the forefront of the field ensures that she utilizes the latest techniques and therapies to address the unique needs of each individual.

Our Therapeutic Massage Services

We offer a wide range of therapeutic massage services designed to address a variety of needs, from stress relief to chronic pain management. Our experienced massage therapist, Kathleen Pann, tailors each session to the individual client's concerns and goals.

• Chair Massage:

This convenient massage is administered while the client remains seated in a specially designed chair that gently slopes backward to provide comfortable access to the large muscles of the back and shoulders. Ideal for quick relaxation and stress reduction, chair massage is perfect for people with busy schedules or who prefer a lighter touch.

• Deep Tissue Massage:

This therapeutic massage technique focuses on the deeper layers of muscle tissue to alleviate chronic patterns of tension. Deep, slow strokes and concentrated finger pressure are applied directly to contracted areas, following or going across the grain of muscles, tendons, and fascia. Deep tissue massage is particularly beneficial for individuals experiencing chronic pain, muscle stiffness, or postural problems.

• Myofascial Release:

Myofascial release is a specialized form of bodywork that aims to release tension and restore balance within the fascia, the connective tissue that surrounds and supports muscles and organs throughout the body. By applying gentle, sustained pressure, we break down adhesions and restrictions in the fascia, promoting improved mobility, reduced pain, and increased overall well-being. This technique incorporates the John Barnes' method, a widely recognized and effective approach to myofascial release.

• Pregnancy Massage:

This gentle and nurturing massage is specially designed for expectant mothers to address the unique physical and emotional changes that occur during pregnancy. Pregnancy massage helps to alleviate common discomforts such as back pain, leg cramps, and swollen feet. It also promotes relaxation, improves circulation, and reduces stress, contributing to a more comfortable and fulfilling pregnancy experience.

• Swedish Massage:

This classic massage technique utilizes a variety of soothing strokes, kneading, and friction techniques applied to the more superficial layers of muscles. Combined with active and passive movements of the joints, Swedish massage promotes relaxation, eases sore muscles and joints, and helps to release tension throughout the body.

• Pressure Point Therapy: This specialized technique involves applying concentrated finger pressure to trigger points, which are small, tender areas within muscles that are often associated with pain and discomfort. By releasing trigger points, pressure point therapy can break cycles of spasm, relieve tension, and promote muscle relaxation, providing effective pain management for chronic muscle pain.

Client Testimonials

We pride ourselves on providing our clients with positive and impactful massage experiences. See what some of our clients have to say about their time at Xstress Therapeutic Massage.