Lorna Benedict

At Lorna Benedict's holistic healing practice, we believe that achieving harmony, balance, and grace in our busy lives is a challenging yet important goal. That's why we're dedicated to providing a range of holistic services designed to support your journey towards healing and transformation. Our practice is built on the principles of compassion, empathy, and a deep understanding of the interconnectedness of body, mind, and spirit.

Our Services

We offer a diverse range of services, each carefully crafted to help you achieve your unique health and wellness goals. From therapeutic massage to Rolfing, yoga, and traditional tea reading, our services are designed to nurture your body, calm your mind, and soothe your spirit.

Certified Advanced Rolfer and Movement Practitioner

As a certified Advanced Rolfer and Movement Practitioner, Lorna Benedict has spent years honing her skills in the art of Rolfing, a system of fascial manipulation that helps to realign and balance the body. Through a series of ten sessions, Lorna works with clients to soften and lengthen brittle and contracted tissue, restoring balance and efficiency to the body.

Therapeutic Massage

Our therapeutic massage services are designed to melt away tension and stress, promoting deep relaxation and rejuvenation. From Swedish and deep tissue massage to sports massage, our expertly trained therapists will work with you to create a customized massage experience that meets your unique needs.

Yoga

Our yoga classes and private sessions are designed to help you cultivate strength, flexibility, and balance in both body and mind. Using a vinyasa or flow style approach, our experienced instructors will guide you through a series of postures and movements designed to promote relaxation, reduce stress, and increase overall well-being.

Traditional Tea Reading

For a truly unique and intriguing experience, try our traditional tea reading service. Over a cup of aromatic brew, Lorna will guide you through a fascinating journey of self-discovery and insight, using the ancient art of tea leaf reading to tap into the hidden secrets of the universe.

About Lorna Benedict

Lorna Benedict is a certified Advanced Rolfer and Movement Practitioner, therapeutic massage therapist, yoga instructor, and tea reader. With years of experience in the field of holistic health, Lorna is dedicated to helping individuals achieve their unique health and wellness goals through compassionate, empathetic, and personalized care.