Supporting your journey to wellness, one massage at a time.
Welcome to Lifeworks Massage, located in the beautiful city of Spokane, Washington. We are a massage therapy center dedicated to helping athletes and individuals from all walks of life achieve balance through personal wellness. Our owner, Amber Long, is a licensed massage therapist who believes in the inseparable connection between the body and mind. She is a strong advocate for massage therapy as a means of enhancing overall physical performance, health, and well-being. Amber encourages everyone to try massage therapy at least once to experience its benefits fully.
Our Services
At Lifeworks Massage, we offer a range of services designed to meet the unique needs of our clients. Our services include:
- Sports Massage: Our sports massage therapy is designed to help active athletes prepare their bodies for training, improve peak performance, and assist in recovery time after a big event. However, sports massage is not just for athletes; it can also be beneficial for anyone who wants to relax, restore, and rejuvenate their body.
- Deep Tissue Massage: Deep tissue massage is a type of massage therapy that focuses on realigning the deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders.
- Myofascial Release: Myofascial release is a type of soft tissue therapy that helps relieve chronic pain by releasing muscle tightness and improving flexibility. It involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.
- Active Isolated Stretching (AIS): Active Isolated Stretching is a revolutionary approach to stretching that helps improve flexibility, reduce muscle tightness, and prevent injuries. It involves isolating a muscle while gently moving it through its range of motion, which helps increase blood flow, reduce muscle tension, and improve joint mobility.
At Lifeworks Massage, we believe that every client is unique, and therefore, we create a personalized program for each individual session. We draw on a wide variety of techniques based on individual client needs, including Deep Tissue, Myofascial Release, Tui Na, Active Isolated Stretching (AIS), Trigger Point, Relaxation, and Swedish. Our goal is to find your priorities and address them one layer at a time.
Booking and Policies
At Lifeworks Massage, we value your time and ours. Therefore, we have a strict booking policy that requires appointment cancellations to be made at least 24 hours in advance. Appointments cancelled with less than 24 hours notice will be charged the full amount. We also do not accept health or auto insurance.
To book an appointment, please call or text us at 509-720-8436. You can also book an appointment online through our website. We accept all major credit cards, including Visa, Mastercard, American Express, and Discover.
Location and Hours
We are located at 2811 E 39th Ave. Spokane, WA 99223. Our hours of operation are as follows:
- Monday: 10:00 AM - 6:00 PM
- Tuesday: 10:00 AM - 6:00 PM
- Wednesday: 10:00 AM - 3:30 PM
- Thursday: 10:00 AM - 6:00 PM
About Amber Long
Amber Long is a licensed massage therapist with fifteen years of therapeutic experience. She specializes in sports and deep tissue massage and is trained in a variety of modalities, including Deep Tissue, Myofascial Release, Tui Na, Active Isolated Stretching (AIS), Trigger Point, Relaxation, and Swedish. Amber has extensive experience working with insurance claims and has helped many people relieve the pain of injuries, stress, car accidents, and body discomfort, as well as maintain good bodily and mental health.
Amber is passionate about helping her clients reach their wellness goals. She believes that taking action to keep your body tuned and healthy is the most important support you can give yourself. If you want a partner to help you move towards your wellness goals, contact Amber Long.
General Experience
The reviews highlight the exceptional massage therapy services provided by Amber, with all reviewers giving a 5-star rating. The reviews praise Amber's professionalism, skill, and ability to provide relief from pain and discomfort.
Pain Relief and Results
Many reviewers reported significant improvement in their condition after visiting Amber, including relief from sciatic pain, back pain, and increased range of motion. They also appreciated Amber's ability to target specific areas of tension and provide deep tissue massage.
Amber's Qualities
Reviewers praised Amber's professionalism, knowledge, and passion for her work. They appreciated her ability to explain what she was doing during the massage and her dedication to providing a comfortable and relaxing environment.
Unique Aspects
Some reviewers mentioned Amber's use of CBD oil as an option for the massage, which they found beneficial. They also appreciated her attention to detail and ability to customize the massage to their specific needs.
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