Unlock Movement, Unlock Life
At Motivity with Joi, we believe that movement is the key to unlocking a happier, healthier, and more balanced life. As a licensed massage therapist with over 25 years of experience, I, Joi Dupre, specialize in orthopedic massage and movement. My passion is to educate and empower individuals to move through life effectively and efficiently, free from pain and dysfunction.
Orthopedic Massage & Bodywork
Our orthopedic massage and bodywork services are designed to alleviate pain and dysfunction by targeting the root cause of the issue. We use a blend of orthopedic massage and bodywork styles, including Orthopedic Massage, Myoskeletal Alignment Techniques, Muscle Energy Techniques, and Neuromuscular Therapy, to create a personalized treatment plan that addresses your specific needs. Each session is active in nature, and you may be asked to participate actively or passively to further facilitate the effectiveness of the techniques.
Movement Assessment & Corrective Exercise
At Motivity with Joi, we believe that movement is key to unlocking optimal health and well-being. Our movement assessment and corrective exercise program is designed to identify biomechanical limitations in movement and postural patterns. Once limitations are identified, we use neuromuscular corrective exercise protocols with diaphragmatic breathing to help you move more efficiently and effectively.
Functional Yoga & Movement
Our functional yoga and movement classes are designed to integrate the principles of physiology, kinesiology, and neurology to create a sophisticated method of practice. Founded by international yoga pioneer and physical therapist Lara Heimann, the LYT Method is an intense movement experience that systematically overrides poor movement patterns and strategies through exploration of brain mapping and purposeful movement.
What Sets Us Apart
Our comprehensive approach to health and wellness sets us apart from traditional massage and yoga studios. We integrate bodywork, biomechanics, and movement education to create a holistic experience that addresses the physical, mental, emotional, and spiritual aspects of your well-being.
Our Mission
At Motivity with Joi, our mission is to empower individuals to move through life effectively and efficiently, free from pain and dysfunction. We achieve this by providing a nurturing, safe, and educative environment that fosters optimal health and well-being. Our passion is to help you move through life with ease, freedom, power, and peace.
Exceptional Care and Expertise
The majority of the reviewers have given Joi their highest rating, 5 stars, indicating an exceptional experience with her care. Reviewers praised her unique blending of functional movement, yoga, and physical therapy to alleviate pain, improve range of motion, and boost energy. Many reported significant improvements in their conditions, including reduced pain, improved mobility, and enhanced overall well-being.
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